Skip to content
  • Supports & Braces
    • Ankle Supports & Braces
    • Knee Supports & Braces
    • Back Supports & Braces
    • Thumb & Wrist Supports
    • Calf & Shin Supports
    • Hamstring & Thigh Supports
    • Neck Supports & Braces
    • Arm & Elbow Supports
    • Shoulder Supports
    • Hernia & Groin Supports
    • Walking Braces & Splints
    • Children’s Supports & Braces
  • Physiotherapy & Rehab
    • Resistance Bands, Loops & Tubes
    • Swiss & Gym Balls
    • Wobble Boards and Cushions
    • Foam Rollers
    • Massage Balls & Sticks
    • Back Pain Relief
    • Neck Pain Relief
    • Muscle Stimulators and TENS Machines
    • Hand Therapy
    • Seats & Cushions
    • Memory Foam Pillows
    • Posture Correctors & Chair Supports
    • Hydrotherapy & Water Aids
  • Fitness & Gym Equipment
    • Home Fitness
    • Gym Equipment
    • Weights & Strength Training
    • Yoga, Pilates, Exercise & Gym Mats
    • Yoga Accessories
    • Boxing & MMA
  • Taping
    • Kinesiology Tape
    • Cohesive Bandages
    • Elastic Adhesive Bandages
    • Pre-Taping Underwrap
    • Tapes
  • Foot Care
    • Insoles
    • Orthotics & Arch Supports
    • Plantar Fasciitis & Sole Care
    • Heel Pads & Cushions
    • Foot & Toe Protection
  • Hot & Cold Therapy
    • Ice Packs & Wraps
    • Hot Packs & Wraps
    • Cryotherapy
    • Muscle Sprays & Rubs
  • First Aid
    • First Aid Kits
    • First Aid Supplies
  • Clothing & Accessories
    • Compression Clothing
    • Sports & Running Accessories
    • Water Bottles & Drink Carriers
    • Sports Protection
  • Advice Blog
    • FREE DELIVERY ON ORDERS OVER £20
    • 100% SECURE SHOPPING
    • card logo
    • Home
    • Sports News
      • Cycling
      • Premier League
      • Football
      • Mountain Biking
      • Rugby
      • Running
      • Skiing and Snowboarding
      • Tennis
      • Triathlon
    • Injury Info & Advice
      • Back Injuries
      • Back and Neck Care
      • Ankle and Foot Injuries
      • Foot Care
      • Arm and Elbow Injuries
      • Hernia and Groin Injuries
      • Hip and Thigh Injuries
      • Knee Injuries
      • Shoulder Injuries
      • Calf and Shin Injuries
      • Thumb and Wrist Injuries
      • Sports Injuries
    • Health & Fitness
      • Gym Equipment
    • Injury Analysis
      • Injury Information
      • First Aid
      • Health & Fitness
    • Rehab and Fitness
      • Foot Care
      • Massage
      • Taping and Strapping
    • How to’s
    • Products
      • Supports and Braces
      • Sports Clothing and Accessories

    workout advice

    The Fitness Faux Pas Top Four

    July 4, 2017April 23, 2016 by PhysioRoom
    How do some people still get it wrong? Toby Cryne asks this question every single day. This weeks’ examination of fitness faux pas examines the top five worst gym exercises you can do, why they are so terrible and what you can do instead.  One would like to think that in this day and age ... Read more
    Categories Health & Fitness Tags fitness, health, strength training, training, workout advice, workout tips

    Customer Hub

    • Delivery Information
    • Returns & Refunds Policy
    • Security
    • Trade & Professionals

    My Account

    • Sign In
    • View Cart
    • Track My Order
    • Customer Service
    • About Us
    • Site Map
    • Term & Conditions
    • Cookies
    © Copyright PhysioRoom.com 2021. All rights reserved.
    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
    Privacy & Cookies Policy