• tips

    The Metabolism

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    From the inception of the sports supplement market, many health industry market leaders have produced products designed to boost the metabolism. But what actually is the famed metabolism, how does it work and how can one keep it ‘burning’ naturally? Toby Cryne investigates. “The metabolism is a complex thing indeed. Regularly used within the semantic … Read more

    The Great Fitness Swindle: Toning Exercises For Women

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    Toning exercises for women If the above title didn’t have you ROFLCOPTERing your way around the office, PhysioRoom.com needs to educate you a little! One can only imagine the evil genius who first stylised this now infamous buzz word phrase feasts only the blood of his prey – with a Chianti chaser. It’s seen everywhere from Women’s Health to Heat Magazine implying that the ... Read more