More about the PhysioRoom Reusable Hot & Cold Gel Pack
This hot and cold gel pack is useful at all stages during the recovery from injury, and can be used again and again. You can use it as an ice pack during the early stages following injury to help minimise pain, bleeding and swelling in the tissues. You can also use it as a heat pack later to help the healing process. The hear will increase local blood flow in addition to promoting relaxation. The soft gel in the pack conducts heat or cold. You can simply cool the pack in a refrigerator or freezer and it will stay cold. If you need hot therapy, you can warm in hot water (or microwave oven) in order to use it as a hot pack. A great value product for a great price. Always follow the manufacturer's instructions.