The PhysioRoom Ice Bag is an injury aid that is small enough to fit into any gym bag or first aid kit. It is ideal for on-site injuries and direct response. The ice bag allows the user to treat acute or chronic pain and assists in the reduction of pain and swelling during the early stages of injury. You must directly fill the bag with either ice cubes, crushed ice or ice water and apply it directly onto the wound to reduce pain and swelling. The fabric bag is reusable and moulds to the skin allowing it to be used on most body parts including; the shoulder, elbow, hip, lower back, thigh, knee, calf and ankle.
You can also choose to add hot water instead of ice. This is a type of hot therapy which can aid in soothing an upset stomach, migraines, sinuses and any joint pain you may experience. It is important to note that you should not use this with hot water above 60 degrees Celsius. The size of this bag is 22.5cm (9").