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12-in-1 Exercise Rowing Machine With Twisting Seat Function


This Twisting Seat and Rower is a popular choice if you’re looking to train various parts of your body. It’ll focus on your upper arms, lower arms, abs, legs and more. You can enjoy a full 10-degree range of movement with this exercise machine! It also features an ergonomic back support design to help support your spine whilst you use it.

  • 12 total exercises to enjoy.
  • Easily folded for compact storage.
  • Supports your spine whilst you sit.
  • Improves stability and balance.
  • Ensures a full body workout.
  • Toning and strengthening qualities when in use.
  • SKU: FR17

    Add optional extras

    Complete your purchase with these optional extras. Choose from gym mats, resistance bands, and more to upgrade your workout experience.

    FREE DELIVERY within 1 - 4 working days

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    Why Buy The Twisting Seat and Rower?



    The back support helps improve and support posture.



    Improves stability and balance with regular use.

    Range Of Motion

    Range Of Motion

    A 180-degree range of motion is available.



    Comfortable seat perfect for regular use.

    Key Features


    Easily folded away for simple storage when not in use.


    Up to 12 possible exercise variations to enjoy.


    Made from durable materials for regular use.


    This rowing machine features resistance bands for an intense workout.


    Various seating positions are available.

    Regular Use

    Use on a regular basis for effective results.

    Frequently Asked Questions

    This machine is good for a total body workout. It’ll strengthen major muscle groups in your arms, legs, and core and increase cardiovascular endurance. If you consistently use the rowing machine, you'll notice that you'll become stronger and less out of breath.
    Yes, but only if you stay consistent with the machine and exercise.
    Yes but listen to your body, don’t overwork yourself and cause damage to joints and muscles.
    Yes, it’ll tone your whole body with consistency.

    More About The Twisting Seat and Rower

    The Twisting Seat and Rower is a light weight row machine helping to tone various parts of the body, including the arms, legs and upper body. There is a good range of motion available in this product, as well as a comfortable starting position before you exercise. IT can also help to improve muscle imbalances and help with physio from injuries as long as you're supported by a trained physiotherapist.

    The body’s core is the centre of our posture, aligning our lower back, pelvis, hips and abdomen to work together in motion, improving our stability and balance. By using our Twisting Seat and Rower you get to work out your core and body like never before, enjoying a full 180° range of movement that can all be done in the comfort of your own home and all done while sitting down!

    It also comes with an improved ergonomic back design to support the spine while you exercise, offering comfort and protection so you can focus on your routine. The equipment also features resistance bands to give your body a full workout. Use it anywhere around the house and when you’re finished simply fold it away for use next time you are ready.

    In total there are 12 exercises you can enjoy: push ups, sit ups, twists, ab tucks, air biking, stretching, chest flies, arm rowing, bicep curls, bicep and back training and triceps extension. When you are working out it can be easy to become bored of doing the same old routine, but our Twisting Seat and Rower ensures that will never be a problem again.

    Not only does our Twisting Seat and Rower allow you to tone and strengthen your entire body, but the rowing system also lets you work out your cardio. This gives you the full range of exercise options for a great price, keeping you fit and healthy without having to leave home. It’s a fantastic investment that will keep you in great shape for years to come.