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FREE DELIVERY ON ORDERS £20+

12-in-1 Exercise Rowing Machine With Twisting Seat Function

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For the ultimate full body workout at home, choose this 12-in-1 muscle-toning system from PhysioRoom. Enjoy a full 180 degree range of motion to fully engage your core throughout the extended range of exercises available.


Different exercises you can perform:


Abs:
1) Sit Ups, 2) Twists, 3) Ab Tucks, 4) Air Bike


Chest
5) Push Ups, 6) Chest Flies


Back
7) Back Flies


Shoulders
8) Shoulder Press


Arms
9) Bicep Curls, 10) Tricep Extensions


Full Body
11) Rowing, 12) Stretching

SKU: FR17

Add optional extras

Complete your purchase with these optional extras. Choose from gym mats, resistance bands, and more to upgrade your workout experience.

  • Home workout equipment with 12 exercises available
  • Twisting seat for the ultimate core workout.
  • Foldable for easy storage when not in use.
  • Supports your spine whilst you sit.
  • Improves stability and balance.
  • Ensures a full body workout, including cardio workouts and muscle building workouts.
  • Toning and strengthening qualities when in use.

FREE DELIVERY within 1 - 4 working days

Subject to delivery postcode

Why Buy The Twisting Seat and Rower?

Posture

Posture

The back support helps improve and support posture while you exercise.

Balance

Balance

Improves stability and balance with regular use.

Range Of Motion

Range Of Motion

A 180-degree range of motion is available.

Comfortable

Comfortable

Comfortable seat makes this perfect for regular use.

Key Features

Easy Storage

Easily folded away for simple storage when not in use.

Multiple Exercises

Up to 12 possible exercise variations to enjoy.

Durable

Made from durable materials for regular use, and able to hold a maximum weight of 100KG.

Resistance Bands

This rowing machine features resistance bands for an intense workout.

Position

Various seating positions are available, and the built-in twisting seat allows for a wide range of exercises to be performed.

Quality Results

Using this machine regularly will leave you thinking no wonder core exercises are so highly regarded among gym goers, as the results are top quality.

Frequently Asked Questions

This machine is good for a total body workout. It’ll strengthen major muscle groups in your arms, legs, and core and increase cardiovascular endurance. If you consistently use the rowing machine, you'll notice that you'll become stronger and less out of breath.
Yes, but only if you stay consistent with the machine and exercise.
Yes but listen to your body, don’t overwork yourself and cause damage to joints and muscles.
Yes, it’ll tone your whole body with consistency.

More About The Twisting Seat and Rower

The Twisting Seat and Rower is a light weight row machine helping to tone various parts of the body, including the arms, legs and upper body. There is a good range of motion available in this product, as well as a comfortable starting position before you exercise. It can also help to improve muscle imbalance and help with physio from injuries as long as you're supported by a trained physiotherapist.


The body’s core is the centre of our posture, aligning our lower back, pelvis, hips and abdomen to work together in motion, improving our stability and balance. By using our 12-in-1 Multi Gym you get to work out your core and body like never before, enjoying a full 180° range of movement that can all be done in the comfort of your own home and all done while sitting down!


It also comes with an improved ergonomic back design to support the spine while you exercise, offering comfort and protection so you can focus on your routine. The equipment also features resistance bands to give your body a full workout. Use it anywhere around the house and when you’re finished simply fold it away for use next time you are ready.


In total there are 12 exercises you can enjoy: sit ups, push ups, twists, ab tucks, air bike, shoulder press, bicep curls, tricep extensions, rowing, chest flies, back flies, and stretching. When you are working out it can be easy to become bored of doing the same old routine, but our Twisting Seat and Rower ensures that will never be a problem again.


Not only does our Twisting Seat and Rower allow you to tone and strengthen your entire body, but the rowing system also lets you work out your cardio. This gives you the full range of exercise options for a great price, keeping you fit and healthy without having to leave home. It’s a fantastic investment that will keep you in great shape for years to come.