In order to recover from some injuries you need the right fitness tool at the right time to get the job done. This resistance twist bar is simple in design and wholly effective in achieving the results you need to reduce and ultimately get rid of pain in the elbow, wrist, forearm and hand, putting you back in control of managing your injuries.
The way it works couldn’t be simpler. You simply grip the accessory and bend to work the muscles and tendons in your arm, allowing you to slowly regain the flexibility and range of motion in your lower arm. There are four levels of resistance available: soft (yellow), medium (red), strong (green) and blue (x-strong), so you can choose the right one to suit you.
This twist resistance bar is only 12” in length, with a 2” diameter, made from dry rubber material and with the ability to take up to 25 pounds of force as it is slowly bent into a U-shape. You choose the level of resistance that fits your stage of recovery, so you can take your time without straining and causing unnecessary injuries.
Recovering from any type of injury can be a long and difficult journey and that’s why it is important to take your time to heal the body. This resistance twist bar will work at your pace, so you can work as quickly or as slowly as you want to get back to normal. This fitness tool allows you to get a firm grip on your pain to get rid of discomfort without delay.
Each twist bar sold separately
- Four resistance levels available: Soft (yellow), Medium (red) strong (green) and blue (x-strong)
- Helps to ease tennis elbow aches and pains
- Simple and easy to use and helps to increase range of motion
- Use to aid hand strengthening and rehabilitation
- Home rehab that puts you in control