Elite Core Ab Sit Up Bench

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Can’t make it to the gym? Home gym equipment like our Elite Core Ab, Sit Up Bench with Tension and Resistance Ropes provides multi-function training that you can do at home. Use the bench for sit-ups, hyperextensions and leg raises so your leg, arm, back and abdominal muscles all feel the burn.

Used to build up strength in arms, legs, chest and stomach.

Pull rope exercises available.

Perfect for long-term use at home.

4 different leg fixation positions to suit.

Ensures a full-body workout.

SKU: FR73

FREE DELIVERY in 1 - 1 weeks within 1 - 4 working days

Subject to delivery postcode

High Quality

Made from durable materials

Multi-function

Provides multi-function training from home

Full-body

Ensures a full-body workout

Comfortable

Padded seat for comfort during use

Easily stored

Can be folded away and stored when not in use

Exercises

Up to 4 different leg fixation positions are available

Strength

Improves your overall strength including arm and leg strength

Bands

Use this bench with resistance bands to ensure a tougher workout

Rope

A pull rope is available to ensure a full workout

Assembly

Easily assembled for use on the day of delivery

Are sit-up benches effective?

Yes, since they’re so versatile, they’re a fantastic piece of equipment to have in your home if you’re wanting to exercise more.

What muscles do sit up benches work?

They work the muscles on your back, your legs, your arms and your abdomen.

Is it good to do 100 sit ups a day?

Sit-ups on their own are an ineffective way to strengthen your body. They need to be accompanied by other forms of exercise.

Is it OK to do sit-ups every day?

Yes, although they don’t build muscle well, sit-ups are great for endurance and stability.

It’s an adjustable fitness training bench that features a completely unique frame design, and its construction from high-quality steel ensures it can stand up to long-term use. No matter your height our gym bench can accommodate you, with 4 different leg fixation positions to suit.

The padded foam rollers offer maximum comfort so you can focus on your workout. The sit-up bench comes with resistance bands so you can push that little bit harder and enjoy those hard-earned gains bit by bit.

Use our workout bench with resistance bands to try out a variety of different exercises, so you can build up strength in your arms, legs, chest, and stomach. From the supine position and abdominal exercises, to pull rope exercises and shoulder presses and much more, you’ll always have a lot of variety to choose from.