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Wobble Boards and Cushions

Wobble boards, wobble cushions, rocker boards and tilt boards are frequently used by physiotherapists in the treatment and rehabilitation of sports injuries such as a sprained ankle and following knee surgery and ankle surgery. The main uses of these products are to improve flexibility, concentration, balance and overall awareness (also known as proprioception).


Proprioception is the body's ability to know where a joint is positioned without having to look at it. Proprioception is important for ankle and knee injury prevention because it improves the ability of the neuromuscular system to make fine alterations to movements during sports that can prevent a twisted ankle or twisted knee. Physiotherapy exercises always incorporate proprioception exercises, especially during sprained ankle or knee ligament injury rehabilitation.


Balance Wobble Boards allow balance and proprioception improvement because they force the user to make continual adjustments in order to keep the board steady. A balance/wobble board is a disc with a rounded bottom that provides a challenging surface to balance on. These boards can also be used to help increase ankle range of motion following a sprained ankle injury. Take a look at our Wobble Boards now!


Whereas if you need a product that can also aid flexibility and balance for ankle injuries, or be used as a seating aid for children to improve concentration and prevent fidgeting, then take a look at our selection of Wobble Cushions today.


Can't find the product that you need to help you combat your injury issue? Don't worry, because at PhysioRoom.com we have an abundance of additional Supports & Braces for you to choose from.

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Hedgehog Balance Pods - Balance Cushion - Helps Coordination & Balance, Injury Recovery

by Physical Company

£38.34 inc VAT

A fun and creative way to improve dynamic balance, body awareness and coordination.
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Air Stability Wobble Cushion - Balance Cushion for Rehab of Ankle Injuries & Knee Injuries

by PhysioRoom

£12.99 inc VAT

No more fidgeting! Playful to look at and functional, the Air Stability Wobble Cushion encourages 'active sitting' for kids.
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PhysioRoom Air Stability Wobble Cushion - Balance Cushion for Rehab of Ankle Injuries & Knee Injuries has a rating of 4.5 stars from 10 reviews (10 reviews)

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Adjustable Wobble Board 40cm - Balance Board for Fitness and Rehab of Ankle Injuries & Knee Injuries

by PhysioRoom

£8.99 inc VAT

The Adjustable Balance Wobble Board with height extender allows for progression through the early to intermediate stages of rehabilitation using balance exercises.
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PhysioRoom Adjustable Wobble Board 40cm - Balance Board for Fitness and Rehab of Ankle Injuries & Knee Injuries has a rating of 5.0 stars from 28 reviews (28 reviews)

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Wobble Cushion 45cm - Balance Cushion - Build Ankle Strength and Core Stability - Injury Rehab

by PhysioRoom

£17.99 inc VAT

Disc shaped air cushion to reduce back pain and improve posture when sitting. 45cm diameter.
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PhysioRoom Wobble Cushion 45cm - Balance Cushion - Build Ankle Strength and Core Stability - Injury Rehab has a rating of 5.0 stars from 12 reviews (12 reviews)

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Junior Air Stability Wobble Cushion - ADHD - Balance, Encourage Active Sitting - Posture Trainer

by PhysioRoom

£8.99 inc VAT

No more fidgeting! Playful to look at and functional, the Junior Wobble Cushion encourages 'active siting' for kids.
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PhysioRoom Junior Air Stability Wobble Cushion - ADHD - Balance, Encourage Active Sitting - Posture Trainer has a rating of 5.0 stars from 6 reviews (6 reviews)

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Wooden Wobble Board 40cm - Balance Board for Fitness and Rehab of Ankle Injuries & Knee Injuries

by PhysioRoom

£13.99 inc VAT

The 40cm wooden wobble board has been specifically designed to help treat and prevent knee and ankle injuries and can also be used to help improve your balance.
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PhysioRoom Wooden Wobble Board 40cm - Balance Board for Fitness and Rehab of Ankle Injuries & Knee Injuries has a rating of 5.0 stars from 19 reviews (19 reviews)

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Wobble Board 33cm - Balance Board for Fitness & Rehab of Ankle Injuries & Knee Injuries

by PhysioRoom

£7.49 inc VAT

The PhysioRoom Balance Wobble Board allows for progression through the early to intermediate stages of rehabilitation using balance exercises.
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PhysioRoom Wobble Board 33cm - Balance Board for Fitness & Rehab of Ankle Injuries & Knee Injuries has a rating of 4.0 stars from 12 reviews (12 reviews)

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Junior Wobble Air Balance Cushion 30cm and Pump

by PhysioRoom

£9.98 inc VAT

The Elite 30cm Junior Wobble cushion is a disc shaped air cushion and is designed to reduce back pain and improve your posture.
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PhysioRoom Junior Wobble Air Balance Cushion 30cm and Pump has a rating of 4.5 stars from 4 reviews (4 reviews)

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Wobble Cushion Seat JUNIOR - ADHD - Balance, Encourage Active Sitting - Posture Trainer

by Gymnic

£18.79 inc VAT

Child's round wobble cushion that encourages 'active sitting' and reduces fidgeting. Measures 33cm in diameter.
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Gymnic Wobble Cushion Seat JUNIOR  - ADHD - Balance, Encourage Active Sitting - Posture Trainer has a rating of 5.0 stars from 1 reviews (1 review)

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Disc'o'Sit Wobble Seat Balance Cushion

by Gymnic

£24.99 inc VAT

Disc shaped air cushion to reduce back pain when sitting. 39cm diameter.
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Rehab and Exercise Bundle - Home Rehab & Exercise tools for Home Workouts & Fitness

by PhysioRoom

£50.23 inc VAT

The rehab and exercise bundle contains everything you require for effective yoga exercises and general rehab and fitness workouts.
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PhysioRoom Rehab and Exercise Bundle - Home Rehab & Exercise tools for Home Workouts & Fitness  has a rating of 5.0 stars from 7 reviews (7 reviews)

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Movin'Step

by Gymnic

£40.29 inc VAT

Air filled step cushions with connected air chambers for balance exercises. Measures 35cm x 35cm.
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Disc'o'Sport Wobble Balance Cushion

by Gymnic

£42.69 inc VAT

Large disc shaped air cushion for balance training and rehabilitation. Measures 55cm in diameter.
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The PhysioRoom Rehab and Fitness Exercise Pack

by PhysioRoom

£49.56 inc VAT

The ultimate rehab and fitness kit, also perfect for yoga and pilates. Everything you will need for exercise or rehab following a sporting injury, for use at home.
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