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The 40cm wooden wobble board has been specifically designed to help treat and prevent knee and ankle injuries and can also be used to help improve your balance.
The wooden wobble board is suitable for all ages and will reduce rehab time and the risk of a re-injury. Use the wooden wobble board to help improve your balance and core strength as well as aiding in the recovery following a sprained ankle and ankle surgery. The wooden wobble board can also be used following a knee injury as well as knee surgery.
The 40cm wooden wobble board has been designed as an aid to help you regain your balance as well as restoring your stability following an ankle or knee injury. With a tilt angle of 13 degrees, the wooden wobble board provides an essential tool in the rehabilitation of sports injuries such as sprained ankles, knee ligament injuries and cartilage injuries as well as following knee or ankle surgery.
The circular design of the wooden wobble board allows movement through 360 degrees of motion, which helps to improve joint motion and challenges your body's ability to perform complex movements. By regularly using the wobble board for balance training at home you can greatly enhance your recovery from injury.
The wooden wobble board is constructed from oak and has an anti-slip PVC surface to ensure stability while using.
Weight Limit: 120 Kg
General Specs | |
Colour | Black |
Gender | Unisex |
Orientation | Bilateral |
One Size | Yes |
Custom-Made | No |
Weight | 1.84kg |
Functional Use | Rehab / Strength / Muscle Building |
Functional Type/Category | Rehab & Fitness |
Material Composition | Wood with PVC non-slip surface |
Latex Free | Yes |
Dimensions | 40cm (diameter) |
Waterproof | No |
Indication (General) | |
Preventative | Yes |
Physiotherapy Program | Yes |
Soft Tissue Strains/Repairs | Yes |
Premium Use | |
Activity of Daily Living | Yes |
Extreme Sports | Yes |
Top-Athletism | Yes |
Sport Activity | |
Tennis | Yes |
Ski | Yes |
Snowboard | Yes |
Golf | Yes |
Football | Yes |
Basketball | Yes |
Cycling | Yes |
Water Sports | Yes |
Other Sport Activity | Yes |
No Sport Activity | Yes |
Handball | Yes |
Volleyball | Yes |
Functional Specs (Braces & Support) | |
Range Of Motion Control | Yes |
Indication (Knee) | |
ACL Injury | Yes to be used under the guidance of a healthcare professional |
PCL Injury | Yes to be used under the guidance of a healthcare professional |
Combined Instability (ACL + PCL) | Yes to be used under the guidance of a healthcare professional |
MCL Injury | Yes to be used under the guidance of a healthcare professional |
LCL Injury | Yes to be used under the guidance of a healthcare professional |
General Anterior Knee Pain | Yes |
Meniscal Injury | Yes |
General Instability | Yes |
Indication (Ankle) | |
Plantar Fasciitis (PF) | Yes |
Achilles Tendinitis | Yes |
Heel Pain | Yes |
Ankle Injury Prevention | Yes |
Post-Op Ankle Treatment | Yes to be used under the guidance of a healthcare professional |
Chronic Ankle Sprain | Yes |
Acute Ankle Injury | Yes to be used under the guidance of a healthcare professional |
Post-Op Foot Treatment | Yes |
Bunionectomie | Yes |
Effectivity (Ankle) | |
Inversion Prevention | Yes |
Eversion Prevention | Yes |
Rotation Prevention | Yes |
Dorsiflexion | Yes |
Plantar Flexion | Yes |
Proprioceptive & Neuromuscular Stimulati | Yes |
General Specs (Strength & Weights) | |
Max Load | 120Kg |
Indication (Walking Brace/Splint) | |
Stability Increase | Yes |
Ligament Tendon Repair | Yes |
Detailed Specs (Cardio Equipment) | |
Max User Weight | 120kg |
General Specs (Weightifting Machines) | |
Exercises | Yes - as prescribed by a healthcare professional |
PhysioRoom Wooden Wobble Board 40cm - Balance Board for Fitness and Rehab of Ankle Injuries & Knee Injuries is in stock and available for immediate dispatch from our Warehouse facility in Lancashire, UK. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.
If you need your PhysioRoom Wooden Wobble Board 40cm - Balance Board for Fitness and Rehab of Ankle Injuries & Knee Injuries in a hurry, next working day delivery is available for UK mainland addresses.
For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.
PhysioRoom.com offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from PhysioRoom.com you can return or exchange your item(s), provided they are unused and in their original packaging.
Full details of our returns policy is available here.