PhysioRoom Premium Foam Roller (15cm x 45cm)

Made of EVA foam to resist moisture the Elite Foam Roller 15cm x 45cm can be used in physiotherapy and as part of Pilates or Yoga workouts, fitness routines and rehabilitation training.
  • Portable 45cm x 15cm size makes it ideal for massaging smaller areas, such as your calves, arms, lats, and thighs.
  • Made from foam which is firm enough to deliver a deep massage without feeling overly intense.
  • Foam rolling pre-workout stretches and loosens your muscles to reduce the risk of injury and boost your performance.
  • Rolling post-workout helps to speed up your recovery time by soothing sore muscles and loosening muscle knots.

DELIVERY within 1 - 4 working days

Subject to delivery postcode

Why Buy The PhysioRoom Premium Foam Roller (15cm x 45cm)?

High Quality

High Quality

Made from high quality materials.

Relieve Stress

Relieve Stress

Help to promote relaxation and reduce stress.



Use for rehabilitation exercises and your recovery routine.

Reduce Muscle Soreness

Reduce Muscle Soreness

Alleviate muscle soreness by increasing blood flow.

Key Features


Help to improve flexibility and range of motion.

Shock Absorbent

Shock absorbent material.

Enhance Performance

Help prepare muscles for activity.

Pain Relief

Help to alleviate pain by targeting specific trigger points in the muscles.

Frequently Asked Questions

The Physioroom foam roller is one of Anthony Ogogo's (professional boxer) favourite pieces of training accessories: It's a great size so it fits in my training bag and I can take it everywhere with me. I usually spend 2/3 sessions a week on the foam roller. It's great at getting the aches and pain out of the muscles in all the common but usually places too. I recently took this to America for my US pro debut and spent a lot of my time on the foam roller as my physio couldn't make it out. However thanks to the foam roller I still entered the ring like I'd had my physio with me all week. Ache free, supple and ready to fight.
Foam rollers are seen as an effective way of massaging deep tissues within specific areas of the body, without having to pay for the service of an expert masseuse/masseur.

More about the PhysioRoom Premium Foam Roller (15cm x 45cm)

The roller measures 45cm long to deliver a more targeted muscle massage. Its shorter size makes it perfect for massaging muscles that a longer roller is too cumbersome to reach. It’s also ideal for popping in your gym bag, so you can massage your muscles wherever you go.

Regular exercise and repetitive movements can cause the fascia tissue surrounding your muscles to knot which can make them feel tight and painful. Rolling increases blood flow to your muscles which helps them to relax, loosens knots, and eliminates soreness and tension.

Rolling before a workout stretches the fascia tissue and loosens your muscles to increase your flexibility, prevent your overstretching, and reduce your risk of injury. Rolling your muscles after a workout helps them to recover quicker, so you’re fit and ready for your next workout.

Many people suffering from Iliotibial Band syndrome use foam rollers to help loosen the Iliotibial Band as this can help in the treatment and prevention of pain to this area. Shock absorbent material makes the Premium Foam Roller the perfect fitness aid for stretching and body strengthening. As well as being lightweight, this hard wearing roller has a 'sponge like' feel to it for a firm comfortable grip.