What is the Gymnic Activ Massage Roller?
Large firm spiky ball for massage, reflexology, and relaxation exercises.
When can I use it?
- For massage to promote relaxation and improve circulation.
- For stimulating muscle reflexes to ease away tension and release muscles throughout the body.
What size is it?
15cm in length.
How does it work?
Spiky rolls have been used for years for self-massage and have become popular in the therapy and medical domains for the treatment of lower back pain, particularly during pregnancy. The Gymnic Activ Massage Roller is used for massage, reflexology and relaxation exercises but it is especially recommended for foot massage. It stimulates blood circulation all over the body.
Please note: this massage roller needs inflating and can be done so by using a needle pump.
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All Gymnic products are 100% latex-free!