The exercise mat is both durable and lightweight, can be taken and used anywhere and has been designed for gymnastics, aerobics as well as for use in gyms and fitness clubs during Yoga and Pilates classes. Made to a high quality to ensure of long lasting durability, the exercise mat is ready for instant use and has a non-slip surface to provide you with total peace of mind when exercising, which allows for extra stability and a soft surface for you to work on.