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PhysioRoom Kinesiology Tape Blue 2.5cm x 5m - Therapeutic Elastic Tape for Sports Injury Support & Compression

Product Code: MD0801BB

    1+ £3.99 each
    6+ £2.79 each (Save 30%)
  12+ £2.39 each (Save 40%)




What is Kinesiology Tape? kinesiology tape is a super thin, highly elastic therapy tape made to provide support and compression for joint distortions, sports injuries and muscular tension.

What is it used for?

  • Extra muscle support during sports
  • Addressing muscle tension
  • Assisting lymphatic drainage
  • Activating endogenous analgesic systems
  • Correcting problems in the joints

How do I apply it?

  • Make sure that the skin is free of oil, lotion, sweat or oil before applying the tape.
  • To ensure that the glue adheres to skin, apply the tape an hour before sports or showering.
  • If possible, avoid over-stretching the tape while applying to skin. This minimises potential skin irritation.
  • While reaction to the tape is rare, new users and those with sensitive skin should be on the lookout for signs of irritation.
  • Rub the tape after application to activate the heat sensitive glue. (Note: Do not use a hairdryer or any other product to activate the glue.).
  • This tape is designed to be worn for 3-5 days.
  • After an hour of application, it will withstand showering and athletic activity without slipping.

Guide to Kinesiology Tape


  • Small: 2.5cm x 5m (1" x 5.5" yards)

Note: This product is the small roll shown in the image

How does it work? Kinesiology tape is designed to have the same profile and elasticity of skin and is applied to the body using a medical grade, heat sensitive acrylic adhesive. Originally invented in the 1970's by Dr. Kenzo Kase, a Japanese chiropractor, kinesiology tape was designed to support muscles and joints in everyday activities. This also extended to athletic activities and leisure. Kinesiology tape promotes healing by providing the user with the compression they need, while giving them unrestricted movement.

Kinesiology tape is used across a wide range of sports by many high profile athletes, including; David Beckham, Serena Williams, Kerri Walsh and Gareth Bale.

Product Features

  • FEATURES: Super thin,highly elastic therapeutic tape,provides support and compression for injuries
  • USES: Kinesiology style tape is designed to be worn for 3-5 days
  • SIZE: 2.5cm x 5m (small roll shown in image)
  • BENEFITS: Kinesiology Tape provides compression and promotes healing, without restricting movement
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Product Spec

General Specs
Latex FreeYes
SizeSmall: 2.5cm x 5m (1
Working Time3 - 5 Days
General Specs (Taping)
Tearaway StripsNo

Availability & Delivery

PhysioRoom Kinesiology Tape Blue 2.5cm x 5m - Therapeutic Elastic Tape for Sports Injury Support & Compression is in stock and available for immediate dispatch from our Warehouse facility in Lancashire, UK. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.

If you need your PhysioRoom Kinesiology Tape Blue 2.5cm x 5m - Therapeutic Elastic Tape for Sports Injury Support & Compression in a hurry, next working day delivery is available for UK mainland addresses.

For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.

Money Back Guarantee offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from you can return or exchange your item(s), provided they are unused and in their original packaging.

Full details of our returns policy is available here.