This resistance exercise band pack includes a variety of different levels of resistance. Each latex band measures 5.5m x 15cm and can be cut accordingly to suit your preference. Latex bands provide light, medium to heavy resistance during exercise and are specifically designed to increase strength during rehab and sports training. 99.9% free from latex allergens.
Resistance bands provide a graded amount of resistance to movement depending on their elasticity. They are easy to use, simply fix them to a secure object and they will provide an excellent method of resistance training. Start with the lowest level of resistance and build sets and repetitions slowly. Once the exercises become easy then move on to the next level of resistance.
