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PhysioRoom Resistance Band Exercise Loop

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Dimensions

Overall Dimensions (Includes Roof Overhang)

Description

The Resistance Band Exercise Loops are made for rehab and training exercises. Loop circumference is 58cm.

When to use them

With these high quality elastic loops, muscle groups and tendons can be stretched and strengthened as part of rehabilitation training or sports training. With a choice between four different levels of resistance you can gradually ease back into exercise or take on progressive training.

Common Conditions

For treatment and prevention of many soft tissue injuries and use in their rehabilitation.

Resistance

  • Light (yellow)
  • Medium (red)
  • Heavy (green)
  • Extra Strong (Blue)

    How they work

    The Resistance Band Exercise Loops can be used to add variety to standard workouts. It's an excellent method of resistance training for the development of specific muscles and tendons.

    Three different weights offer a gradual challenge and aid to build muscle strength. Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next exercise loop.

    Lightweight and portable, Resistance Band Exercise Loops can be taken anywhere and offer an alternative to heavy and large weights.

    The resistance band exercise loops measure 1mm thick, the un-stretched length is 28cm, but can be stretched to approx 83cm. This band contains latex.

  • General Specs
    ColourYellow, Red, Green, Blue
    SizePack of 1
    GenderUnisex
    OrientationBilateral
    One SizeYes
    Custom-MadeNo
    WeightUltra Light
    Functional UseRehab / Strength / Muscle Building
    Functional Type/CategoryRehab & Fitness
    Dimensions58cm (loop circumference)
    ResistanceLight (yellow), Medium (red), Heavy (green), Extra Strong (Blue)
    WaterproofYes
    Indication (General)
    Postoperative RehabilitationYes
    PreventativeYes
    Soft Tissue Strains/RepairsYes
    TendinitisYes
    Premium Use
    Extreme SportsYes
    Top-AthletismYes
    Sport Activity
    TennisYes
    SkiYes
    SnowboardYes
    MotocrossYes
    GolfYes
    FootballYes
    BasketballYes
    CyclingYes
    Water SportsYes
    Other Sport ActivityYes
    No Sport ActivityYes
    HandballYes
    VolleyballYes
    Functional Specs (Braces & Support)
    Internal/External Rotation ControlYes
    Abduction/Adduction ControlYes
    Indication (Knee)
    General Anterior Knee PainYes
    Meniscal InjuryYes
    General InstabilityYes
    ACL InjuryYes
    PCL InjuryYes
    Combined Instability (ACL + PCL)Yes
    MCL InjuryYes
    LCL InjuryYes
    Indication (Ankle)
    Plantar Fasciitis (PF)Yes
    Achilles TendinitisYes
    Ankle Injury PreventionYes
    Post-Op Ankle TreatmentYes
    Chronic Ankle SprainYes
    Post-Op Foot TreatmentYes
    Effectivity (Ankle)
    Inversion PreventionYes
    Eversion PreventionYes
    Rotation PreventionYes
    DorsiflexionYes
    Plantar FlexionYes
    Proprioceptive & Neuromuscular StimulatiYes
    Indication (Arm & Elbow)
    Rotator Cuff RepairYes
    Biceps, Triceps RepairYes
    Elbow Post-SurgeryYes
    Indication (Walking Brace/Splint)
    Stability IncreaseYes
    Ligament Tendon RepairYes
    Additional Information
    DetailsFor treatment and prevention of many soft tissue injuries and use in their rehabilitation.
    General Specs (Weightifting Machines)
    ExercisesYes