With these high quality elastic loops, muscle groups and tendons can be stretched and strengthened as part of rehabilitation training or sports training. The Resistance Band Exercise Loops can be used to add variety to standard workouts. It's an excellent method of resistance training for the development of specific muscles and tendons. Three different weights offer a gradual challenge and aid to build muscle strength.
Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next exercise loop. Lightweight and portable, Resistance Band Exercise Loops can be taken anywhere and offer an alternative to heavy and large weights. The resistance band exercise loops measure 1mm thick.