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Home Fitness Equipment

Keep a strong workout schedule with our indoor home fitness equipment. You won't need to visit the gym to complete your workout routine with our wide range. Choose the perfect piece of equipment to suit your fitness needs today! We have Strength Conditioning Equipment for Arms, Chest & Body Workouts, Medicine Balls & Kettlebells. For more commercial gym equipment see our traditional Gym Equipment category.

Whatever fitness journey you are on, you can select the ideal workout equipment from the Physioroom range.

Elite Folding Abdominal Arm & Leg Trainer with Screen
-50%

Elite Folding Abdominal Arm & Leg Trainer with Screen

DELIVERY within 1 - 3 working days
£30 £60
Spend over £500 to pay on finance
PhysioRoom Pull Up Bar
-49%

PhysioRoom Pull Up Bar

DELIVERY within 1 - 3 working days
£5.75 £11.49
Spend over £500 to pay on finance
PhysioRoom Kettlebell 4kg - 20kg
-40%

PhysioRoom Kettlebell 4kg - 20kg

DELIVERY within 1 - 3 working days
£7.19 £11.99
Spend over £500 to pay on finance
PhysioRoom Rotating Push Up Handles
-40%

PhysioRoom Rotating Push Up Handles

DELIVERY within 1 - 3 working days
£5.39 £8.99
Spend over £500 to pay on finance
Ab Trimmer Roller with Headrest
-40%

Ab Trimmer Roller with Headrest

DELIVERY within 1 - 3 working days
£13.49 £22.49
Spend over £500 to pay on finance
All-in-One Ab Fitness Trainer
-15%

All-in-One Ab Fitness Trainer

FREE DELIVERY within 1 - 3 working days
£75.99 £90
Spend over £500 to pay on finance
PhysioRoom Mini Flying Disc
-40%

PhysioRoom Mini Flying Disc

DELIVERY within 1 - 3 working days
£0.59 £0.99
Spend over £500 to pay on finance
Twisting Seat and Rower
-38%

Twisting Seat and Rower

FREE DELIVERY within 1 - 3 working days
£42.99 £69.99
Spend over £500 to pay on finance
Upright Row Fitness Bike Rower
-18%

Upright Row Fitness Bike Rower

FREE DELIVERY within 1 - 3 working days
£72.99 £90
Spend over £500 to pay on finance
PhysioRoom Elite Exercise Abdominal Roller Wheel with Auto Return Function
-40%

PhysioRoom Elite Exercise Abdominal Roller Wheel with Auto Return Function

DELIVERY within 1 - 3 working days
£9.59 £15.99
Spend over £500 to pay on finance
PhysioRoom 12” Yoga Wheel plus 8mm EVA Foam Wrap
-40%

PhysioRoom 12” Yoga Wheel plus 8mm EVA Foam Wrap

DELIVERY within 1 - 3 working days
£9.59 £15.99
Spend over £500 to pay on finance
Weighted Aerobic Yoga Fitness Exercise Bar
-40%

Weighted Aerobic Yoga Fitness Exercise Bar

DELIVERY within 1 - 3 working days
£13.31 £18.49
Spend over £500 to pay on finance
PhysioRoom Core Muscle Trainer
-40%

PhysioRoom Core Muscle Trainer

DELIVERY within 1 - 3 working days
£20.99 £34.99
Spend over £500 to pay on finance
PhysioRoom Resistance Suspension Trainer Kit
-40%

PhysioRoom Resistance Suspension Trainer Kit

DELIVERY within 1 - 3 working days
£15.29 £25.49
Spend over £500 to pay on finance
PhysioRoom 15kg Weight Vest
-28%

PhysioRoom 15kg Weight Vest

DELIVERY within 1 - 3 working days
£20.87 £28.99
Spend over £500 to pay on finance
Foldable Arm/Leg Pedal Exerciser
-37%

Foldable Arm/Leg Pedal Exerciser

DELIVERY within 1 - 3 working days
£16.87 £26.99
Spend over £500 to pay on finance
Elite Core Ab Sit Up Bench
-34%

Elite Core Ab Sit Up Bench

DELIVERY within 1 - 3 working days
£24.99 £37.99
Spend over £500 to pay on finance
PhysioRoom Advanced Arm/Leg Pedal Exerciser
-28%

PhysioRoom Advanced Arm/Leg Pedal Exerciser

DELIVERY within 1 - 3 working days
£21.59 £29.99
Spend over £500 to pay on finance
PhysioRoom Medicine Slam Ball 4kg - 20kg
-17%

PhysioRoom Medicine Slam Ball 4kg - 20kg

DELIVERY within 1 - 3 working days
£11.49 £13.99
Spend over £500 to pay on finance
PhysioRoom Weight Training Power Bag
-40%

PhysioRoom Weight Training Power Bag

DELIVERY within 1 - 3 working days
£10.79 £17.99
Spend over £500 to pay on finance
Leg Exerciser
-33%

Leg Exerciser

DELIVERY within 1 - 3 working days
£36.99 £55.99
Spend over £500 to pay on finance
PhysioRoom Shoulder Pulley
-28%

PhysioRoom Shoulder Pulley

DELIVERY within 1 - 3 working days
£3.23 £4.49
Spend over £500 to pay on finance
PhysioRoom Foot Massage Roller
-28%

PhysioRoom Foot Massage Roller

DELIVERY within 1 - 3 working days
£3.95 £5.49
Spend over £500 to pay on finance
PhysioRoom High Density Speckled Foam Roller
-28%

PhysioRoom High Density Speckled Foam Roller

DELIVERY within 1 - 3 working days
£5.39 £7.49
Spend over £500 to pay on finance
PhysioRoom Resistance Band Exercise Tube
-49%

PhysioRoom Resistance Band Exercise Tube

DELIVERY within 1 - 3 working days
£4.50 £8.99
Spend over £500 to pay on finance
PhysioRoom 3.5mm Non-Slip Yoga Mat
-40%

PhysioRoom 3.5mm Non-Slip Yoga Mat

DELIVERY within 1 - 3 working days
£4.79 £7.99
Spend over £500 to pay on finance
PhysioRoom Double Abdominal Exercise Roller Wheel
-40%

PhysioRoom Double Abdominal Exercise Roller Wheel

DELIVERY within 1 - 3 working days
£3.29 £5.49
Spend over £500 to pay on finance
Adjustable Weight Lifting Belt
-40%

Adjustable Weight Lifting Belt

DELIVERY within 1 - 3 working days
£6.89 £11.49
Spend over £500 to pay on finance
Hip Trainer Device
-40%

Hip Trainer Device

DELIVERY within 1 - 3 working days
£4.19 £6.99
Spend over £500 to pay on finance
PhysioRoom Weightlifting Gloves
-40%

PhysioRoom Weightlifting Gloves

DELIVERY within 1 - 3 working days
£4.19 £6.99
Spend over £500 to pay on finance
PhysioRoom Yoga Socks
-37%

PhysioRoom Yoga Socks

DELIVERY within 1 - 3 working days
£2.50 £3.99
Spend over £500 to pay on finance
PhysioRoom Wobble Balance Board - 40cm
-28%

PhysioRoom Wobble Balance Board - 40cm

DELIVERY within 1 - 3 working days
£5.75 £7.99
Spend over £500 to pay on finance
PhysioRoom Wobble Balance Board - 33cm
-40%

PhysioRoom Wobble Balance Board - 33cm

DELIVERY within 1 - 3 working days
£5.09 £8.49
Spend over £500 to pay on finance
PhysioRoom Elite Massage Stick
-40%

PhysioRoom Elite Massage Stick

DELIVERY within 1 - 3 working days
£2.39 £3.99
Spend over £500 to pay on finance
PhysioRoom Doorway Pull Up Bar
-40%

PhysioRoom Doorway Pull Up Bar

DELIVERY within 1 - 3 working days
£6.89 £11.49
Spend over £500 to pay on finance
PhysioRoom Speed Skipping Rope
-40%

PhysioRoom Speed Skipping Rope

DELIVERY within 1 - 3 working days
£1.79 £2.99
Spend over £500 to pay on finance
PhysioRoom Muscle Resistance Workout
-40%

PhysioRoom Muscle Resistance Workout

DELIVERY within 1 - 3 working days
£5.39 £8.99
Spend over £500 to pay on finance
Pilates Bar
-40%

Pilates Bar

DELIVERY within 1 - 3 working days
£4.19 £6.99
Spend over £500 to pay on finance
PhysioRoom Twist Bar
-41%

PhysioRoom Twist Bar

DELIVERY within 1 - 3 working days
£4.99 £8.49
Spend over £500 to pay on finance
PhysioRoom Anti-Burst Fitness Swiss/Yoga Ball with Pump
-40%

PhysioRoom Anti-Burst Fitness Swiss/Yoga Ball with Pump

DELIVERY within 1 - 3 working days
£5.75 £7.99
Spend over £500 to pay on finance
Black Trigger Point Grid Foam Roller
-28%

Black Trigger Point Grid Foam Roller

DELIVERY within 1 - 3 working days
£5.75 £7.99
Spend over £500 to pay on finance
PhysioRoom Textured Grid Beast Foam Roller
-40%

PhysioRoom Textured Grid Beast Foam Roller

DELIVERY within 1 - 3 working days
£5.09 £8.49
Spend over £500 to pay on finance
PhysioRoom Resistance Band Exercise Loop
-59%

PhysioRoom Resistance Band Exercise Loop

DELIVERY within 1 - 3 working days
£1.62 £3.99
Spend over £500 to pay on finance
PhysioRoom 6 Piece Home Interlocking Puzzle Floor Gym Mat
-40%

PhysioRoom 6 Piece Home Interlocking Puzzle Floor Gym Mat

DELIVERY within 1 - 3 working days
£13.19 £21.99
Spend over £500 to pay on finance
PhysioRoom 6m Speed & Agility Ladder with Carry Bag
-40%

PhysioRoom 6m Speed & Agility Ladder with Carry Bag

DELIVERY within 1 - 3 working days
£3.89 £6.49
Spend over £500 to pay on finance
Foam Handle Resistance Tubes
-40%

Foam Handle Resistance Tubes

DELIVERY within 1 - 3 working days
£5.09 £8.49
Spend over £500 to pay on finance
Weighted Fitness Hula Hoop
-40%

Weighted Fitness Hula Hoop

DELIVERY within 1 - 3 working days
£4.79 £7.99
Spend over £500 to pay on finance
PhysioRoom Core Exercise Sliding Discs
-40%

PhysioRoom Core Exercise Sliding Discs

DELIVERY within 1 - 3 working days
£2.99 £4.99
Spend over £500 to pay on finance
Barbell Clip Lock Collars
-40%

Barbell Clip Lock Collars

DELIVERY within 1 - 3 working days
£3.89 £6.49
Spend over £500 to pay on finance
Black Weightlifting Straps
-40%

Black Weightlifting Straps

DELIVERY within 1 - 3 working days
£1.79 £2.99
Spend over £500 to pay on finance

PhysioRoom Mini Trampoline

DELIVERY within 1 - 3 working days
£39.99
Spend over £500 to pay on finance

PhysioRoom Trigger Point Massage Stick

DELIVERY within 1 - 3 working days
£3.99
Spend over £500 to pay on finance

PhysioRoom Spiky Massage Ball

DELIVERY within 1 - 3 working days
£2.99
Spend over £500 to pay on finance

PhysioRoom Resistance Exercise Activation Band

DELIVERY within 1 - 3 working days
£4.49
Spend over £500 to pay on finance

PhysioRoom Resistance Exercise Band - 15cm x 5.5m

DELIVERY within 1 - 3 working days
£5.49
Spend over £500 to pay on finance

Non-Slip 6mm Yoga Fitness Exercise Mat

DELIVERY within 1 - 3 working days
£11.99
Spend over £500 to pay on finance
*Subject to delivery postcode

FAQs

How Can I do Resistance Training at Home?

Resistance training is a great way to improve strength, power and performance, by training specific muscles to meet the demands of your sport or help reduce injury risk by strengthening tendons to cope with repetitive everyday movements. Resistance training is performing movements against a weight or resistance to promote muscle strength.

Choose your Workout

Whether you want to focus on strength training, improving your resistance levels, or cardio workouts we have popular pieces that you'll love. Raise your fitness levels and life satisfaction without ever leaving the house! 

Weights and Machines

We have a range of exercise machines and weights to suit your fitness regime. We advise speaking to a personal trainer if you are unsure of how to use any of the equipment. Invest in a bike rower to experience a great full-body workout and increase your heart rate. Or opt for traditional weights for muscle training and increasing muscle tone.

Muscle Trainers

If you're looking to train specific muscle sets, try our muscle rollers and bands. This range also includes swiss balls, exercise tubes, and massage balls. These can allow you to train a specific muscle or muscle group. This is achieved through a number of exercises and a range of motions. For example, muscle rollers can help you to train your core muscles by aiding recovery.

Gym and Exercise Equipment for use at home

Boost the effectiveness of your home workout with the PhysioRoom home gym equipment range. We have products to help to increase muscle strength, resistance and stretch flexibility. We can also help with cardiovascular health, posture and overall fitness through a variety of workout equipment.

Exercise Accessories for Core Strength Workouts

Your core is a key area as it stabilizes your body and allows you to move in different directions. Working on building a strong core has a number of great benefits. It improves your balance and stability, promotes good posture, enhances your flexibility and helps improve your overall fitness. Body weight exercises are a great way to build your core strength at home. Our range of core strength workout accessories is designed to help you get the most out of these exercises.

Exercise Wheels

Exercise Wheels by PhysioRoom can be used in the gym or at home to aid your workout. They're known to primarily tone the lower abs. But the ab roller can also be used to work muscles in the shoulders and at the back of the arms. Soft grip handles and a lightweight design mean the Exercise Wheel is easy yet beneficial to work with during sets and repetitions. Use to improve strength as well as give definition.

Sliding Discs

Sliding discs allow you to use your body weight as resistance to complement any strength exercise routine. The simplicity of this unique system makes it easily adaptable for both beginners and advanced users alike. Lightweight and compact, sliding discs can be easily transported and are ideal for use in the home, at the gym or whilst travelling.