Credit Cards
Basket total £ 0.00
  • product added £ 0.00

Product Features

  • The Spenco race insoles are Ultra-lightweight
  • Prevents overpronation
  • Protects the heel strikers
  • It has layers of multi-density pods to soften the impact of ground force
  • A low-friction top cloth with foot-cooling that help prevent blisters

Spenco Ironman TRAIN Premium Insoles

Product Code: 60018

£16.56 inc VAT Was £39.99 Save £23.43

AVAILABILITY: Selected options in stock

Customers also bought (4)



What are the Ironman Train insoles?

The Ironman Train insoles are race-ready footwear supports for long hours on the roads featuring Spenco TOTAL SUPPORT Technology, the Ironman Train is both exceptionally stable and hard wearing. Ideal for use during long training hours, the Ironman Train prevents overpronation and protects the heel strikers from the ricochet effect of hard road miles. The Ironman Train will keep your stride in line no matter how hard you push yourself.

How do they work?

Featuring the Spenco 3-POD Modulation system which layers multi-density pods to soften the impact of ground force on the lower limb and leg, the Ironman Train provides protection and support without compromising on weight. The Race is semi-flexible in the arch and contains deep heel cups to offer heel strike support and maintain optimum posture control. A low-friction top cloth with foot-cooling technology reduces blister causing friction as the antimicrobial fabric reduces bad odours. Sizes based on UK male and female shoe sizes. The first ray drop zone allows for a more efficient toe-off and a linear stride.

What size do I need?

To fit UK shoe size:

  • UK 4-5 EU 36-37.5
  • UK 5-6 EU 37.5-38.5
  • UK 7-8 EU 40-42
  • UK 9-10 EU 43.5-44.5
  • UK 11-12 EU 45.5-46.5
  • UK 13-14 EU 47.5-48.5

Shoe Size Conversion Chart


Product Spec

General Specs
ColourBlack / Grey / Orange
One SizeNo
Functional UseFoot Cushioning / Stability / Support
Functional Type/CategoryFoot Care
Material CompositionEVA / Nylon / PU (Polyurethane) / Fabric w/ Silpure Antimicrobial
Latex FreeYes
Frame Specification (Braces & Support)
Additional Information
Warranty1 Year
Details▪ 3-POD™ Modulation System: Multi-density pods piston through the flexible cradle to modulate ground forces. Stiffer red pod counters overpronation, softer blue pods guide the stride
▪ TOTAL SUPPORT® Footbed is the optimum interface between your foot and the ground The Shape That Feels Great™
▪  FACET™ Cradle and Orthotic Arch Support is rigid but lightweight
▪ Deep Heel Cup offers greater stability for overpronators 
▪ First Ray Drop Zone for more efficient toe-off and a healthy stride
▪ Metatarsal Dome relieves pressure on forefoot
▪ Technical Low-friction Topcloth with foot-cooling technology. Reduces friction that can cause blisters
▪ Segmented Forefoot Crash Pad absorbs impact
▪  Silpure Antimicrobial helps reduce odor
▪ One-year unconditional guarantee 


Average Customer Rating Spenco Ironman TRAIN Premium Insoles has a rating of 5.0 stars5.0 stars (1 review)

“No blisters & no shin splints”

Reviewed by SamJB

I don't normally leave reviews, but felt compelled to on this occasion. I do a decent amount of trail running. I suffer from shin splints and orthotics that I've had before have stopped the shin splints, but given me blisters. These are very comfortable, they stop the shin splits and do not give any blisters

If you would like to leave a review please visit us using a desktop or tablet

Have you purchased the Spenco Ironman TRAIN Premium Insoles? If so we'd love to know what you think of it.

* required fields

You're reviewing: Spenco Ironman TRAIN Premium Insoles

5 stars

4 stars

3 stars

2 stars

1 stars
(very poor)

Enter your name/nickname here
or tick here to remain anonymous

* Please enter the below words to prove you are not a computer:

Availability & Delivery

Spenco Ironman TRAIN Premium Insoles is in stock and available for immediate dispatch from our Warehouse facility in Lancashire, UK. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.

If you need your Spenco Ironman TRAIN Premium Insoles in a hurry, next working day delivery is available for UK mainland addresses.

For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.

Money Back Guarantee offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from you can return or exchange your item(s), provided they are unused and in their original packaging.

Full details of our returns policy is available here.