PhysioRoom Rotating Push Up Bars

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These non-slip rotating push up plates are designed to reduce the strain on your wrists and shoulders, making it easier to complete your exercises. The ergonomically designed handles are comfortable to use and allows you to rotate the plate to suit or switch up your push up style, and target a wider range of muscles.

Unlike standard push-ups, the rotating push up handles provide enhanced muscle engagement. The ability to rotate the handles as you complete the exercise increases the intensity of the exercise, and demands precise and intricate coordination of the stabiliser muscles in the shoulders, arms, and core. This ensures increased muscle activation, which provides greater muscle definition, body strength, and overall fitness level improvements compared to what a traditional push up can provide.

SKU: PU-04

DELIVERY in 1 - 1 weeks within 1 - 4 working days

Subject to delivery postcode

High Quality

Made from high quality rubber and ABS for durability and comfort.

Compact & Portable

Compact so can be easily packed in your gym bag or stored at home.

Lightweight

Light for easy transportation between rooms, or between home and the gym.

Durable

Strong and long lasting. Push up workouts are timeless exercises, so our push up bars are designed for long-term use.

Regular Use

Use on a daily basis for continuous upper body workouts.

Grip

Provides a secure grip and a comfortable grip.

Suitable For All Fitness Levels

Suitable for beginners and experts. Anyone can do push-ups and these rotating handles offer a dynamic improvement to the traditional push-up.

Pain Relief

Perfect for anyone with poor wrist flexibility or shoulder pain, as the handles take the pressure off these areas.

How much does it weigh?

It weighs 890 Grams.

What material is it made out of?

It is made out of Rubber and ABS.

Will these handles slip?

The big rubber grip on the base is excellent and stops them slipping.

Are there different sizes available?

No, it is one size.

These Push Up Handles have a strong construction and are very durable. Press ups are an exercise which will never go out of fashion, and is something that people of all fitness levels can complete. You do not need an expensive gym membership to complete a press-up, however the benefits of a standard push up can be limited. With these rotating push up bars, the benefits are majorly enhanced. With proper muscle engagement, and a deeper range of muscles including shoulders, core muscles, and arms utilised, you can increase muscle strength a lot more efficiently. Plus, with the long-lasting, durable design of the handles, you can perform these improved push ups for as long as you need.

These press up bars are small and portable which make them ideal for exercising on the go. The ergonomic handle grips ensure weight is distributed evenly, reducing the pressure on wrists, elbows, and shoulders. Many people can be limited by wrist or shoulder pain, however, this push up equipment ensures everyone can engage in push-ups, pain free.

When performing the exercise, twisting the handles allows you to engage more muscles than a standard press up would, meaning you get more from your workout. PhysioRoom push up twister handles feature treads on the base providing a secure grip and are suitable from beginners to experts. It is the ideal tool for incorporating into your regular fitness regime. With proper form accentuated, the quality standards of your workout will increase, as well as the benefits.