These Push Up Handles have a strong construction and are very durable. They are small and portable so are ideal for exercising on the go. The ergonomic handle grips ensure weight is distributed evenly, reducing the pressure on wrists and elbows. Twisting the handles allows you to engage more muscles than a standard press up would, meaning you get more from your workout. PhysioRoom push up twister handles feature treads on the base providing a secure grip and are suitable from beginners to experts. It is the ideal tool for incorporating into your regular fitness regime.