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PhysioRoom Core Exercise Sliding Discs

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The sliding disc exercise system allows you to use your body weight as resistance to compliment any strength exercise routine.
SKU: SLD-01
  • Simple and easy to use.
  • Focuses on the abdominal core muscles.
  • To compliment your normal exercise routine
  • Use at home, in the gym or whilst travelling.

DELIVERY within 1 - 4 working days

Subject to delivery postcode

Why Buy The PhysioRoom Core Exercise Sliding Discs?

High Quality

High Quality

Made from high quality materials.

Lightweight

Lightweight

Very light to use.

Stable

Stable

Keeps you in position.

Beginners/Advanced

Beginners/Advanced

Anyone can use these discs.

Key Features

Anywhere

Easily transported to anywhere you need to go.

Resistance

Added resistance to enhance workout.

Compact

Easy storage.

Targeting

Use to target specific muscles.

Frequently Asked Questions

The discs are 18cm in diameter.
The material is ?Polypropylene and Ethylene Vinyl Acetate.
It weighs 30 Grams.
You can also use this for Pilates and yoga.

More about the PhysioRoom Core Exercise Sliding Discs

The simplicity of this unique system makes it easily adaptable for both beginners and advanced users alike. Our sliding discs are lightweight and compact, the sliding discs can be easily transported and are ideal for use in the home, at the gym or whilst travelling.

Incorporate this dynamic exercise tool into your normal workout for added abdominal focus, the discs can be used to target specific muscles on the whole body. The sliding discs require engagement of the core muscles to stabilise yourself during exercises, this added resistance will make workouts more effective.