Black Trigger Point Grid Foam Roller

£6.98 £12.95

Feel free to use the Black Trigger Point Grid Foam Roller as frequently as you want without worrying about the integrity of the design. It is manufactured with a rigid, hollow core to ensure it maintains shape at all times. Combined with the dense foam exterior, you can concentrate on massaging key muscle groups and making the most of this fantastic exercise tool.

SKU: FR2

Black Trigger Point Grid Foam Roller for Massage, Yoga, Pilates, Gym - 33 x 14cm - £6.98

This is the ideal foam roller for dense tissue areas.
Perfect for continual, heavy use without losing shape or form.
Focus on specific muscle groups for targeted and concentrated massage.
Features less foam compared to standard foam rollers currently available.

Delivery within 3 - 4 working days

Subject to delivery postcode

Key Features

FAQs

More about the Black Trigger Point Grid Foam Roller

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Why Buy The Black Trigger Point Grid Foam Roller?

Pain Relief

Alleviate all muscle aches.

Muscles

Works out your glutes, hamstrings, legs, back and much more.

Flexibility

Increase flexibility and joint range of motion.

Easy Maintenance

Only a quick wipe down required.

Key Features

High Quality

Made from quality materials that won’t break down or lose shape from repeated use.

Health

Improves your overall health condition.

Storage

Easily stored away when not in use.

Reduce Soreness

Reduce delayed onset of muscle soreness (DOMS).

Frequently Asked Questions

Advanced design allows the roller to support up to a static load of 500lb.

The best available evidence suggests that the repetitions and sets for maximum benefit from your foam roller should be: 3-5 sets of 20-30 second periods, 3-5 times a week.

It measures 33 x 14cm.

You can use it as a massage tool, for Yoga or Pilates and to take to the Gym.

More about the Black Trigger Point Grid Foam Roller

It is relied upon by health and fitness professionals, including athletes, massage therapists, physical therapists and athletic trainers. Use the Black Trigger Point Grid Foam Roller to roll out tight muscles or that have created aching in the body. Regular use of the foam roller may help to reduce delayed onset of muscle soreness (DOMS), which may also be described as muscle tenderness or trigger points. The use of a foam roller also in the short term increase flexibility and joint range of motion. Therefore foam rolling can be very useful in intense periods of competition or training, when performance is key. It can be used on multiple muscle groups, including your glutes, hamstrings, legs, back and much more. You can perform balance and core exercises, or just use it for simple stretches each morning.

The intuitive, textured design is intended to replicate the hands of a massage therapist, providing quick and long lasting relief. Just as importantly, it can be easily transported from one room to another, or placed into your gym bag for your next session. Cleaning the foam roller couldn't be easier, with only a quick wipe down required to keep it in great condition. There is no better way to alleviate muscle aches and improve your physique on a daily basis.