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PhysioRoom Resistance Exercise Bands - Pack of 3

Product Code: EBPACK

£8.57 inc VAT





3 Latex Bands provide light, medium and heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training.

When to use them

The resistance provided by a Latex Band is ideal for targeting and working specific muscle groups and tendons during rehab and sports training.

Free PhysioRoom Towel

Common Conditions

Tennis elbow (lateral epicondylitis)
Ankle sprain
Dislocated shoulder
Tibialis Posterior tendon problems


1m lengths.


  • Light Resistance (Green)
  • Medium Resistance (Purple)
  • Heavy Resistance (Blue)


Please note: This pack contains 1x green band, 1x purple band, 1x blue band.

How they work

Latex Bands by are made from a high grade medical rubber, and are 99.998% free from latex allergens. They provide a graded amount of resistance to movement depending on their elasticity. To use - simply fix them to a secure object such as wall bars, and they will provide an excellent method of resistance training for the strengthening of specific muscles and tendons.

Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next Latex Band.

Lightweight and portable, Latex Bands are perfect when you are on the move and heavy weights are impractical. Latex Bands enable you to continue with your workout, wherever you are.

Unlike weight and pulley devices and weight machines, Latex Bands have the added advantage that all strengthening exercises can be done in functional, sports related movements. This makes them ideal for sports training - not just for people with injuries.

Test Results:

1. Strength/Tensile test and Elongation test:

Sample / load (lbf) / elongate rate (%)

0.35mmx75mm / 5.9lbf / 338.2% (Light)

0.50mmx75mm / 7.3lbf / 338.2% (Medium)

0.65mmx75mm / 9.5lbf / 338.2% (Heavy)

2. Endurance test and Abrasion test:

Sample / Endurance test / Abrasion test (Cycle for sample was failed)

0.35mmx75mm / 14,500 / 14,500 (Light)

0.50mmx75mm / 18,200 / 18,200 (Medium)

0.65mmx75mm / 17,400 / 17,400 (Heavy)

Product Features

  • VERSATILE: Ideal for stretching, warm-up, yoga, pilates, rehabilitation
  • BUILD UP: Set of 3 strength - Heavy-Blue, Medium-Purple, Light-Green
  • DIMENSION: 1m long
  • NEW: PhysioRoom Design and Range


Average Customer Rating PhysioRoom Resistance Exercise Bands - Pack of 3 has a rating of 5.0 stars5.0 stars (6 reviews)

“Does what it says on the tin.....”

Reviewed by Anonymous

Bought these for my son's rehabilitation after he broke his tibia. Used to flex his ankle (radial movement) and to tie off his foot to his tailor spacial frame while sleeping - prevents Achilles shrinking.

“Just what I expected ”

Reviewed by Anonymous

Good value for money. I use them in the swimming pool to help with muscle development as I have mobility problems.

“Good buy”

Reviewed by Anonymous

Has made morning exercises much more interesting for myself and spouse. Will try the lightweight band on my mother (aged 95)!


Reviewed by rcwhzzvkx

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“Great product”

Reviewed by Anonymous

The resistance bands I ordered arrived very quickly, and this along with the easy ordering and excellent range of products available combines for a first class service.

“No need for the gym, GREAT!”

Reviewed by sue rogers

You can use resistance band anywhere and any time, even on holiday you can keep yourself in tip top shape. I can't believe something so simple has not been in the market before. Thank you so much PhysioRoom.

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Availability & Delivery

PhysioRoom Resistance Exercise Bands - Pack of 3 is in stock and available for immediate dispatch from our Warehouse facility in Lancashire, UK. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.

If you need your PhysioRoom Resistance Exercise Bands - Pack of 3 in a hurry, next working day delivery is available for UK mainland addresses.

For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.

Money Back Guarantee offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from you can return or exchange your item(s), provided they are unused and in their original packaging.

Full details of our returns policy is available here.

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