Thigh Muscle Strain Injury

A Thigh muscle strain is quite common in sports like football, where kicking is repeatedly practised. A Thigh muscle strain refers to a tear in the Quadriceps muscle group. The Quadriceps are located at the front of the thigh and are responsible for extending (straightening) the knee. A tear in a Thigh muscle is referred to as a strain and depending on its severity it is classified as a first, second or third degree strain.

The immediate treatment for a Thigh muscle injury consists of the RICE protocol - rest, ice, compression and elevation (never apply ice directly to the skin). As a general rule grade one Thigh strains should be rested from sporting activity for about 3 weeks, and grade two Thigh strains for about 4 to 6 weeks. In the case of a complete rupture the Thigh muscle will have to be repaired surgically and the rehabilitation afterwards will take about 3 months.

Common Thigh Muscle Strain signs & symptoms:

  • A sudden sharp pain in the thigh.
  • Pain when stretching the thigh.
  • Thigh pain during a resisted muscle contraction.






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Mueller Neoprene Thigh Sleeve

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Bauerfeind Myotrain Thigh Support

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PhysioRoom.com Sprains & Strains Repair Kit

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Physicool Combination Pack

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Vulkan Warm Pants (1.5mm)

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Coretection Coreshorts Pro

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