• Whiplash Rehabilitation (Whiplash Associated Disorder, WAD)

    Mobility Exercises for the Neck All whiplash injuries should be checked by a doctor at the accident and emergency department. The doctor will usually fit a soft collar and prescribe pain-relieving medication. As soon as the pain allows, the following exercises should be commenced. These exercises can help reduce the stiffness in the neck and … Read more

    Broken Neck Injury Guide

    Broken Neck

    A broken neck (cervical fracture) is an extremely serious injury, which is fortunately rare in many sports. Motor racing, Skiing and Snowboarding are some sports that may hold a high risk of such as traumatic injury. There can be catastrophic consequences of a broken neck, because spinal cord damage can cause quadriplegia or death. The … Read more