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Top 5 Motocross Injuries

ACL Rupture

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What is an ACL Rupture?

The Anterior Cruciate Ligament (ACL) is deep within the knee joint, connecting the thigh bone with the shin bone. Its function is to prevent excessive forward movement of the shin in relation to the thigh and also to prevent excessive rotation at the knee joint. The ACL is usually injured when landing from a jump onto a bent knee, or landing on a knee that is over-extended. Riders without an ACL find it extremely difficult to control the bike, particularly when landing jumps.

What can you do to prevent an ACL Rupture?

A high quality Knee Brace can be effective in reducing the risk of an ACL injury. If you've ever suffered a knee injury during Motocross then you'll appreciate that prevention is better than rehab - high quality Knee Bracing is the number one method of knee protection.

High quality Knee Braces can prevent the expense and stress caused by Anterior Cruciate Ligament (ACL) ruptures, Medial Collateral Knee Ligament (MCL) injuries, Meniscal tears and Cartilage injuries. If you're already injured then a Knee Brace can be used throughout the rehabilitation period, from the initial injury until your return to racing.

What should you do if you suffer an ACL Rupture?

All ACL injuries require the opinion of an orthopaedic consultant. During the immediate aftermath of an ACL injury the PRICE treatment protocol is most effective. This is an acronym for Protection, Rest, Ice, Compression and Elevation. The Aircast Knee Cryo/Cuff is the most effective method of providing ice therapy and can be used for the home treatment of knee injuries and knee pain. It can provide continuous ice cold water and compression for 6 hours to significantly reduce knee pain and knee swelling. If the knee is unstable following an ACL injury then reconstruction surgery is required. This is followed by a 6 month rehabilitation programme with a physiotherapist.


PhysioRoom Instant Ice Pack - Mouldable Pouch for Pain Relief of Sports Injuries - Single Use

From £0.99 inc VAT     1+ £1.99 each
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A mouldable pack that becomes an instant, single use ice pack, without the need for refrigeration.
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PhysioRoom Instant Ice Pack - Mouldable Pouch for Pain Relief of Sports Injuries - Single Use has a rating of 5.0 stars from 22 reviews (22 reviews)

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Physicool Cooling Bandage - 10cm x 2m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable

£7.99 inc VAT

Physicool is an innovative and uniquely designed reusable strapping that combines the healing characteristics of cold therapy with the support qualities of a compression bandage. Differing from the more traditional treatments currently available, Physicool works by drawing heat away from the body to provide an instant long-lasting cooling effect which can be utilised for extended periods.
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Physicool Cooling Bandage - 10cm x 2m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable has a rating of 5.0 stars from 7 reviews (7 reviews)

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Physicool Cooling Bandage + Bottle of Recharging Coolant - Injury Pain Relief, Reduce Swelling & Inflammation

£11.80 inc VAT

The Physicool combination pack supplies you with one specially formulated cooling bandage and one bottle of recharging coolant which will rejuvenate and refresh the dressing. Small and compact this kit is ideal for wrist, elbow and ankle injuries providing between 2-3 hours of cold therapy and compression.
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Physicool Cooling Bandage + Bottle of Recharging Coolant - Injury Pain Relief, Reduce Swelling & Inflammation has a rating of 5.0 stars from 6 reviews (6 reviews)

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Physicool Cooling Bandage - 12cm x 3m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable

£10.49 inc VAT

Physicool is a new and unique way to instantly apply cold therapy whilst on the move, this portable and reusable compression bandage is applied quickly and easily allowing the healing process to begin immediately. By taking heat away from the body Pysicool have developed a product which differs from move traditional methods meaning it can be used for longer periods.
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Physicool Cooling Bandage - 12cm x 3m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable has a rating of 5.0 stars from 13 reviews (13 reviews)

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Neo G Hot & Cold Therapy Pack - Reusable Heat Therapy, Cryotherapy Gel Pack

£6.92 inc VAT

Compatible with all Neo G supports, the reusable hot and cold therapy pack is flexible and ergonomically designed making it ideal for treating larger areas of the body such as the back, thigh, calf and stomach. The pack provides up to 15 minutes of use in one session. Ensure the pack is at room temperature before heating or cooling.
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ProCare Universal Clavicle Support - AC Joint - Broken Collar Bone - Immobilisation for Recovery

£20.99 inc VAT

Deluxe 'Figure of 8' shoulder support for the treatment of a broken Collar bone and Acromio- Clavicular (AC) joint injuries (shoulder separations). Easy to apply, this super comfortable foam support puts the shoulder girdle in the best possible position for healing.
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ProCare Universal Clavicle Support - AC Joint - Broken Collar Bone - Immobilisation for Recovery has a rating of 4.5 stars from 10 reviews (10 reviews)

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PhysioRoom Deluxe Arm Sling w. Foam Pad - Pre/Post Shoulder Surgery Immobiliser - Shoulder Dislocation

£0.64 inc VAT Was £2.36 Save £1.72 (73% OFF)

The deluxe elite arm sling has been specially designed for use following a shoulder injury or shoulder surgery and features a foam pad to ensure of total comfort.
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PhysioRoom Deluxe Arm Sling w. Foam Pad - Pre/Post Shoulder Surgery Immobiliser - Shoulder Dislocation has a rating of 4.5 stars from 6 reviews (6 reviews)

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Aircast Wrist Brace with Thumb Spica - Wrist Support, Thumb Support - Aircast A2

£23.59 inc VAT SRP £26.00 Save £2.41 (9% OFF)

It is a lightweight and adaptable brace for the wrist and thumb, which caters for a range of injuries through its customisable support.
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Aircast Wrist Brace with Thumb Spica - Wrist Support, Thumb Support - Aircast A2 has a rating of 5.0 stars from 13 reviews (13 reviews)

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PhysioRoom Wrist Brace with Thumb Splint - Wrist & Thumb Support for Sport & Pain Relief

£9.99 inc VAT

Adjustable, lightweight and removable wrist/thumb brace that can also be used as a protective cast. Protects the wrist and thumb following fractures and sprains while permitting full finger function.
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PhysioRoom Wrist Brace with Thumb Splint - Wrist & Thumb Support for Sport & Pain Relief has a rating of 5.0 stars from 52 reviews (52 reviews)

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medi Wrist Support - Wrist Brace for Rehab - Wrist Immobilisation

£48.29 inc VAT


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Delivered in 3 days

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RDX R3 Wrist Brace Hand Support - Sports Wrist Support - Hand Wrap for Compression

£3.82 inc VAT Was £8.99 Save £5.17 (58% OFF)

The R3 Wrist Brace Hand Support by RDX is made of Sineoâ„¢ fabric for strength to provide enhanced wrist protection, the support also retains heat and increases blood and oxygen flow to soft tissue injuries to aid recovery.
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Aircast A2 Wrist Brace - Adjustable Support for Wrist & Thumb Injuries - Wrist Pain Relief

£19.99 inc VAT SRP £22.00 Save £2.01 (9% OFF)

A lightweight and adaptable brace incorporating removable stabilisers designed to provide support for a range of wrist injuries.
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Spenco Metatarsal Pad / Ball of Foot Cushions - Foot Pain Relief Insole - Metatarsal Protection

£9.32 inc VAT Was £12.48 Save £3.16 (25% OFF)

Featuring an exclusive cushioned layer for maximum comfort the RX Metatarsal pad / cushions have been specially designed to absorb impact and shock to the ball of the foot.
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Spenco Metatarsal Pad / Ball of Foot Cushions - Foot Pain Relief Insole - Metatarsal Protection has a rating of 5.0 stars from 2 reviews (2 reviews)

Out Of Stock (Awaiting Due Date)

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PhysioRoom Elite Air Fracture Walker - Adjustable Foot Fracture Brace - Support & Protection for Foot Injuries

£54.98 inc VAT

Providing a hygienic alternative to the traditional fixed plaster cast, the PhysioRoom Air Walking Boot has been proven to effectively heal fractures and manage swelling.
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PhysioRoom Elite Air Fracture Walker - Adjustable Foot Fracture Brace - Support & Protection for Foot Injuries has a rating of 5.0 stars from 7 reviews (7 reviews)

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PhysioRoom Air Shield Walker - Compression & Support for Foot & Ankle Fractures - Aids Rehab

£45.99 inc VAT

Proven to effectively heal fractures and manage swelling, the Air Shield Walker from PhysioRoom.com provides a hygienic alternative to the traditional fixed plaster cast.
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PhysioRoom Air Shield Walker - Compression & Support for Foot & Ankle Fractures - Aids Rehab has a rating of 5.0 stars from 19 reviews (19 reviews)

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Aircast Airselect Walker Short - Walking Brace for Ankle & Foot Injuries - Fracture Rehab

£69.99 inc VAT Was £89.99 Save £20.00 (22% OFF)

The AirSelect Short boot is the new and improved offering from Aircast offering a solution to a number of indications related to the forefoot, mid-foot and hind foot injuries, as well as some ankle injuries. . With increased levels of support and protection for foot and ankle injuries the brace features customisable aircells to help create a closer more-tailored fit which has been proven to accelerate the healing process.
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Aircast Airselect Walker Short - Walking Brace for Ankle & Foot Injuries - Fracture Rehab has a rating of 5.0 stars from 21 reviews (21 reviews)

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Aircast Ankle Cryo Cuff & Cooler - Reusable Cryotherapy Cuff - Reduce Ankle Pain, Swelling & Inflammation

£90.98 inc VAT

Ultimate ankle ice therapy; provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain.
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Aircast Ankle Cryo Cuff & Cooler - Reusable Cryotherapy Cuff - Reduce Ankle Pain, Swelling & Inflammation has a rating of 5.0 stars from 1 reviews (1 review)

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ProCare Shoulder Sling - Rotator Cuff Injury Strap - Shoulder Immobilizer - Foam Straps

£15.49 inc VAT

A shoulder sling with comfortable foam straps for use following shoulder injuries and shoulder surgery.
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ProCare Shoulder Sling - Rotator Cuff Injury Strap - Shoulder Immobilizer - Foam Straps has a rating of 5.0 stars from 11 reviews (11 reviews)

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Aircast AirSelect Elite - Post OP Orthotic Walking Brace Following Ankle & Foot Injury & Surgery - Rehab

£99.99 inc VAT Was £130.30 Save £30.31 (23% OFF)

The AirSelect Elite offers a hygienic alternative to the traditional fixed plaster-cast. The Aircast walker can be removed for washing and improved rehabilitation with reduced injury healing time by helping to prevent muscle wastage and ankle stiffness.
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Aircast AirSelect Elite - Post OP Orthotic Walking Brace Following Ankle & Foot Injury & Surgery - Rehab has a rating of 5.0 stars from 7 reviews (7 reviews)

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