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Top 5 Golf Injuries

Golf Injuries Introduction

Select an injury location on the golf player


Golf injuries have been reported to affect 15-20% of golfers each year. Golf injuries are mostly due to overuse, but there are some traumatic injuries that can occur on the golf course. Golf requires explosive power for driving off the tee and fairways. These repeated actions can put stress on the tissues and cause injuries.

Lower back pain is the most common golf injury, accounting for around 20% of all golf injuries. Other common golf injuries include elbow pain, shoulder pain, foot pain and knee pain.

The research evidence indicates that recreational golfers tend to sustain more golf injuries than professional level golfers and that more injuries occur as players get older. Generally, overuse injuries tend to occur as we get older because the joint and tendon tissues become less able to withstand stress. It is often the case that the injury was sustained during some other sport or activity, but that it is aggravated during golf.


PhysioRoom Pro Open Knee Stabiliser - Adjustable Knee Brace for Support & Pain Relief

£25.00 inc VAT

The PhysioRoom Elite Pro Open Stabiliser is an ultra-comfortable hinge-free knee brace that provides support for cartilage injuries, mild arthritis and collateral knee ligament injuries. Latex Free.
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PhysioRoom Instant Ice Pack - Mouldable Pouch for Pain Relief of Sports Injuries - Single Use

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A mouldable pack that becomes an instant, single use ice pack, without the need for refrigeration.
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PhysioRoom Instant Ice Pack - Mouldable Pouch for Pain Relief of Sports Injuries - Single Use has a rating of 5.0 stars from 22 reviews (22 reviews)

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Physicool Cooling Bandage - 10cm x 2m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable

£10.00 inc VAT

Physicool is an innovative and uniquely designed reusable strapping that combines the healing characteristics of cold therapy with the support qualities of a compression bandage. Differing from the more traditional treatments currently available, Physicool works by drawing heat away from the body to provide an instant long-lasting cooling effect which can be utilised for extended periods.
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Physicool Cooling Bandage - 10cm x 2m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable has a rating of 5.0 stars from 7 reviews (7 reviews)

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Physicool Cooling Bandage + Bottle of Recharging Coolant - Injury Pain Relief, Reduce Swelling & Inflammation

£14.99 inc VAT

The Physicool combination pack supplies you with one specially formulated cooling bandage and one bottle of recharging coolant which will rejuvenate and refresh the dressing. Small and compact this kit is ideal for wrist, elbow and ankle injuries providing between 2-3 hours of cold therapy and compression.
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Physicool Cooling Bandage + Bottle of Recharging Coolant - Injury Pain Relief, Reduce Swelling & Inflammation has a rating of 5.0 stars from 6 reviews (6 reviews)

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Physicool Cooling Bandage - 12cm x 3m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable

£13.00 inc VAT

Physicool is a new and unique way to instantly apply cold therapy whilst on the move, this portable and reusable compression bandage is applied quickly and easily allowing the healing process to begin immediately. By taking heat away from the body Pysicool have developed a product which differs from move traditional methods meaning it can be used for longer periods.
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Physicool Cooling Bandage - 12cm x 3m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable has a rating of 5.0 stars from 13 reviews (13 reviews)

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Neo G Hot & Cold Therapy Pack - Reusable Heat Therapy, Cryotherapy Gel Pack

£6.92 inc VAT

Compatible with all Neo G supports, the reusable hot and cold therapy pack is flexible and ergonomically designed making it ideal for treating larger areas of the body such as the back, thigh, calf and stomach. The pack provides up to 15 minutes of use in one session. Ensure the pack is at room temperature before heating or cooling.
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PhysioRoom Resistance Exercise Bands

£2.99 inc VAT

The PhysioRoom latex bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training.
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PhysioRoom Resistance Exercise Bands has a rating of 5.0 stars from 11 reviews (11 reviews)

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PhysioRoom Resistance Band Exercise Loop

£1.49 inc VAT

These multi-coloured tubes provide four levels of resistance, ideal for progressing strengthening exercises.
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PhysioRoom Resistance Band Exercise Loop has a rating of 5.0 stars from 28 reviews (28 reviews)

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PhysioRoom Resistance Exercise Band Loop (medium) - Pack of 5

£6.25 inc VAT

These red coloured tubes provide medium resistance, ideal for progressing strengthening exercises.
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PhysioRoom Resistance Exercise Band Loop (medium) - Pack of 5 has a rating of 5.0 stars from 1 reviews (1 review)

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PhysioRoom Rehab and Fitness Resistance Exercise Pack by PhysioRoom

£49.56 inc VAT

The ultimate rehab and fitness kit, also perfect for yoga and pilates. Everything you will need for exercise or rehab following a sporting injury, for use at home.
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PhysioRoom 5.5m x 15cm Resistance Band Box - Choose between 5 Levels Of Resistance

£6.98 inc VAT

Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training.
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PhysioRoom 5.5m x 15cm Resistance Band Box - Choose between 5 Levels Of Resistance has a rating of 5.0 stars from 25 reviews (25 reviews)

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PhysioRoom Resistance Exercise Bands All Strengths 5 Boxes

£43.85 inc VAT

This resistance exercise band pack features five boxes each of which has varying levels of resistance. Each latex band measures 5.5mx15cm and can be cut accordingly to suit your preference. Latex bands provide light, medium to heavy resistance during exercise and are specifically designed to increase strength during rehab and sports training.
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PhysioRoom Resistance Exercise Bands  All Strengths 5 Boxes has a rating of 5.0 stars from 2 reviews (2 reviews)

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PhysioRoom Elite Sports Back Brace - Extra Back Support & Pain Relief for Sciatica, Herniated Disc

£29.99 inc VAT

Ideal for work sports and everyday wear, this is a top quality back brace, with a 3-dimensional multi-filament construction, plus six reinforcing metal stays.
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PhysioRoom Elite Sports Back Brace - Extra Back Support & Pain Relief for Sciatica, Herniated Disc has a rating of 5.0 stars from 55 reviews (55 reviews)

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PhysioRoom Magnetic Lower Back Support Belt - Back Brace for Pain Relief from Sciatica

£10.49 inc VAT

Neoprene back support with enclosed magnets for the treatment and prevention of Sciatica and back pain. One Size Fits All.
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PhysioRoom Magnetic Lower Back Support Belt - Back Brace for Pain Relief from Sciatica has a rating of 5.0 stars from 48 reviews (48 reviews)

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Ultimate Performance Neoprene Back Support - Lumbar Belt Brace for Posture Control & Back Pain Relief - Sciatica

£27.40 inc VAT


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Ultimate Performance Neoprene Back Support - Lumbar Belt Brace for Posture Control & Back Pain Relief - Sciatica has a rating of 5.0 stars from 4 reviews (4 reviews)

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Spenco Ironman Sports Plus Insole - Trim-To-Fit Arch Support - Plantar Fasciitis, Running, Sports

£14.99 inc VAT

The Ironman sports plus replacement insoles have been specifically designed to help ease the foot into the correct position for improved stability and athletic performance.
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Spenco Ironman Sports Plus Insole - Trim-To-Fit Arch Support - Plantar Fasciitis, Running, Sports has a rating of 5.0 stars from 3 reviews (3 reviews)

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Spenco Ironman Performance Gel Insole - Arch Support - Shock Absorbing Sport Inserts - Plantar Fasciitis

£13.49 inc VAT

The Ironman performance gel insoles have been specially designed to absorb shock and impact in the forefoot and heel, while helping to stabilise and support the feet. These insoles can also be trimmed to fit.
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Spenco Ironman Performance Gel Insole - Arch Support - Shock Absorbing Sport Inserts - Plantar Fasciitis has a rating of 5.0 stars from 6 reviews (6 reviews)

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Spenco RX 3/4 Length Orthotic Insoles - Support for Fallen Arches - Metatarsal Injury & Plantar Fasciitis

£21.99 inc VAT

The RX 3/4 length orthotic arch supports have been specifically designed to provide firm arch support to control the foot position.
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Spenco RX 3/4 Length Orthotic Insoles - Support for Fallen Arches - Metatarsal Injury & Plantar Fasciitis has a rating of 4.5 stars from 9 reviews (9 reviews)

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Spenco RX Full Length Arch Cushioning Shock Absorbing Insoles - Arch Support & Foot Pain Relief

£19.99 inc VAT


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Spenco RX Full Length Arch Cushioning Shock Absorbing Insoles - Arch Support & Foot Pain Relief has a rating of 5.0 stars from 15 reviews (15 reviews)

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Spenco Metatarsal Pad / Ball of Foot Cushions - Foot Pain Relief Insole - Metatarsal Protection

£12.48 inc VAT

Featuring an exclusive cushioned layer for maximum comfort the RX Metatarsal pad / cushions have been specially designed to absorb impact and shock to the ball of the foot.
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Spenco Metatarsal Pad / Ball of Foot Cushions - Foot Pain Relief Insole - Metatarsal Protection has a rating of 5.0 stars from 2 reviews (2 reviews)

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Spenco Ironman Total Support Thin Insoles - Arch Support Advanced Orthotics - Shock Absorbing Shoe Inserts

£28.99 inc VAT

These inserts are thinner and lighter than the original Ironman Total Support insoles whilst still offering the same level of foot support and protection.
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Spenco Ironman Total Support Thin Insoles - Arch Support Advanced Orthotics - Shock Absorbing Shoe Inserts has a rating of 5.0 stars from 2 reviews (2 reviews)

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Spenco Ironman Total Support Max Insole - Arch Support Advanced Orthotics - Shock Absorbing Shoe Inserts

£25.99 inc VAT

These inserts have a more rigid foot stability cradle which provides advanced arch support when compared to the original Ironman Total Support insoles. Featuring a number of benefits the insoles have been designed for athletes who like to participate in a number of different sporting activities.
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Spenco Ironman Total Support Max Insole - Arch Support Advanced Orthotics - Shock Absorbing Shoe Inserts has a rating of 5.0 stars from 10 reviews (10 reviews)

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Sorbo RX Sorboair Insole - Tailored Protection - Shin Splints & Plantar Fasciitis Pain Relief

£2.84 inc VAT Was £4.51 Save £1.67 (37% OFF)

The SorboAir Insoles are amongst the latest in a new range of tailored insoles designed to improve foot biomechanics and increase comfort.
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Sorbo RX Ultra Orthotic Arch Insole with Inserts - Support & Stability Moulded Foot & Back Pain Relief

£5.78 inc VAT Was £15.50 Save £9.72 (63% OFF)

The Ultra Orthotic Arch Insoles offer support and stability to those with a medium or high arch.
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Sorbo RX Ultra Orthotic Arch Insole with Inserts - Support & Stability Moulded Foot & Back Pain Relief has a rating of 4.5 stars from 10 reviews (10 reviews)

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Gelex Achilles Heel Protection Sleeve

£17.48 inc VAT

The Gelex Achilles Heel Protector is a minimum bulk sleeve which has been specifically designed to ease heel pain by combining a protective tendon support and an active gel pad which can be worn during activity or as part of daily living.
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Gelex Achilles Heel Protection Sleeve has a rating of 3.5 stars from 3 reviews (3 reviews)

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PhysioRoom TPE Polymer Gel Insole - Contoured Shock Absorbing Design - Plantar Fasciitis & Metatarsal Support

£2.48 inc VAT

The TPE gel insoles feature a polymer gel construction for maximum shock absorption.
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PhysioRoom TPE Polymer Gel Insole - Contoured Shock Absorbing Design - Plantar Fasciitis & Metatarsal Support has a rating of 5.0 stars from 16 reviews (16 reviews)

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PhysioRoom Full Length EVA Orthotic Insoles - Cushioning Arch Support for Flat Feet - Plantar Fasciitis

£4.49 inc VAT

The full length contoured EVA Orthotic insoles by PhysioRoom help control, stabilize and balance the foot, eliminating pain by prompting the feet to function correctly.
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PhysioRoom Full Length Athletic TPE Gel 3cm Insoles - Shock Absorbing Insoles - Heel Cup for Maximum Support

£5.50 inc VAT

The full length high-profile TPE gel insoles by PhysioRoom steady the heels and help with shock absorption.
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PhysioRoom Full Length EVA Arch Support Athletic Insoles - Double Density Shock Absorbing Shoe Inserts

£5.48 inc VAT

The full length double density EVA insoles by PhysioRoom feature an exclusive cushioning layer to absorb shock and impact, providing maximum comfort.
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PhysioRoom Plantar Fasciitis Dorsal Night Splint Support

£19.00 inc VAT

The PhysioRoom Plantar Fasciitis Dorsal Night Splint Support is designed for prolonged stretch of the Plantar Fascia (PF) and calf.
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PhysioRoom Plantar Fasciitis Dorsal Night Splint Support - Foot Pain Relief - Achilles Tendonitis

£19.98 inc VAT

Night splint for prolonged stretch of the Plantar Fascia (PF) and calf. Can be used in the treatment of Plantar Fasciitis and to increase ankle range of motion post surgery.
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PhysioRoom Plantar Fasciitis Dorsal Night Splint Support - Foot Pain Relief - Achilles Tendonitis has a rating of 4.5 stars from 54 reviews (54 reviews)

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Aircast Knee Cryo Cuff & Cooler - Reusable Cryotherapy Cuff - Reduce Knee Pain, Swelling & Inflammation

£93.98 inc VAT

Ultimate knee ice therapy. Provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain.
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Aircast Knee Cryo Cuff & Cooler - Reusable Cryotherapy Cuff - Reduce Knee Pain, Swelling & Inflammation has a rating of 5.0 stars from 48 reviews (48 reviews)

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Donjoy Chattanooga Stabilizer - Pressure Biofeedback - Helps Correct Posture and Muscle Imbalance

£46.00 inc VAT

Provides a visual indication of whether you are working the correct postural muscles, in the right manner, when performing specific exercises.
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McDavid Universal Back Support - Lumbar Pain Relief Belt - Lower Back Brace - Sciatica Relief

£51.98 inc VAT

Top quality sports and work back support featuring a ventilated neoprene back panel, six re-enforcing plastic struts and two Velcro fastening compression straps.
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McDavid Universal Back Support - Lumbar Pain Relief Belt - Lower Back Brace - Sciatica Relief has a rating of 5.0 stars from 12 reviews (12 reviews)

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Aircast Plantar Fasciitis AirHeel - Foot Pain Support & Plantar Fasciitis Relief - Heel Support

£34.98 inc VAT

Fantastic! Our best selling heel support for heel pain and Plantar Fasciitis. Lightweight and comfortable with two AirCells for heel pain relief.
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Aircast Plantar Fasciitis AirHeel - Foot Pain Support & Plantar Fasciitis Relief - Heel Support has a rating of 4.5 stars from 24 reviews (24 reviews)

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