Top 5 Tennis Injuries

Tennis Injuries Introduction


Tennis Injuries

The rivalry of today's elite tennis players, such as Rafael Nadal and Roger Federer has propelled the popularity of tennis to an unprecedented level. However, even elite tennis players suffer from injuries and these injuries can also affect recreational players. By understanding more about common tennis injuries you can learn that there are steps you can take to prevent them. This guide is designed to help you stay injury free.

Research evidence has shown that there are around 54 injuries per 1000 tennis matches played, which is about half the number of injuries that occur during the same number of soccer matches. There is also less risk of injury during tennis compared with individual sports such as running and golf. The injury risk during tennis can be further reduced if you understand some of the most common injuries that occur in tennis and have a strategy to avoid tennis injury.



Tennis Injury Best Sellers




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Mueller Adjustable Elbow Support

£17.49 inc VAT Was £21.99 Save £4.50 (20%)

Adjustable elbow support for the relief and treatment of elbow pain and elbow injury.
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Mueller Adjustable Elbow Support has a rating of 4.0 stars from 1 reviews (1 review)

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Mueller HG80 Tennis Elbow Brace

£18.99 inc VAT


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PhysioRoom.com Elite Knitted Snug Series Elbow Support

£14.99 inc VAT Was £29.99 Save £15.00 (50%)


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PhysioRoom.com Elite Knitted Snug Series Elbow Support has a rating of 5.0 stars from 3 reviews (3 reviews)

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PhysioRoom.com Gold Ankle Support -CoolMax Technology

£9.99 inc VAT Was £30.00 Save £20.01 (67%)

This high quality ankle support has been specially designed to provide support and compression for injured, weak or sprained ankles. The heat / moisture penetrating materials ensure of efficient ventilation for total comfort.
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PhysioRoom.com Elite Adjustable Wrist Wrap

£6.99 inc VAT Was £14.99 Save £8.00 (53%)

The Elite adjustable wrist wrap provides firm, adjustable support and helps to relieve pain caused by an injury to the wrist as well as reducing the risk of a future injury.
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Ultimate Performance All-Day Air Tennis Elbow Support

£11.50 inc VAT

The Ultimate Performance Air Tennis Elbow Support offers all-day pain relief by targeting the tendons responsible for the bending and extending movements of the wrist joint. The soft neoprene blend will mould to the contours of the arm providing maximum support while helping to encourage the healing process.
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Ultimate Performance Advanced Ankle Brace With Straps

£27.99 inc VAT Was £31.99 Save £4.00 (13%)

The Ultimate Performance Advanced Ankle Brace with Straps is a lightweight all-round support providing the perfect balance between comfort and protection. Featuring deep heel straps and a crossover fixing this product will ensure your ankle is stable providing a solid foundation for you to confidently participate in a range of different sporting activities.
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Mysole Racket Sport Insoles

£26.99 inc VAT

The MySole range of sporting insoles has taken guidance from foot care professionals and top athletes to produce an orthotic specifically designed for sports activity. This collaboration aims to reduce injury occurrence rates for some of the most common sports injuries, adapting effortlessly to the movements of your shoe and foot.
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Mysole Racket Sport Insoles has a rating of 5.0 stars from 1 reviews (1 review)

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Physicool Cooling Bandage (10cm x 2m) - Ideal for wrists, ankles, elbows

£9.99 inc VAT

Physicool is an innovative and uniquely designed reusable strapping that combines the healing characteristics of cold therapy with the support qualities of a compression bandage. Differing from the more traditional treatments currently available, Physicool works by drawing heat away from the body to provide an instant long-lasting cooling effect which can be utilised for extended periods.
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Physicool Cooling Bandage (10cm x 2m) - Ideal for wrists, ankles, elbows has a rating of 5.0 stars from 2 reviews (2 reviews)

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Physicool Combination Pack

£14.99 inc VAT

The Physicool combination pack supplies you with one specially formulated cooling bandage and one bottle of recharging coolant which will rejuvenate and refresh the dressing. Small and compact this kit is ideal for wrist, elbow and ankle injuries providing between 2-3 hours of cold therapy and compression.
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Physicool Combination Pack has a rating of 5.0 stars from 2 reviews (2 reviews)

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Physicool Cooling Bandage (12cm x 3m) - Ideal for knees, legs, shoulders, back

£12.99 inc VAT

Physicool is a new and unique way to instantly apply cold therapy whilst on the move, this portable and reusable compression bandage is applied quickly and easily allowing the healing process to begin immediately. By taking heat away from the body Pysicool have developed a product which differs from move traditional methods meaning it can be used for longer periods.
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Physicool Cooling Bandage (12cm x 3m) - Ideal for knees, legs, shoulders, back has a rating of 5.0 stars from 3 reviews (3 reviews)

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PSB Ankle Brace

£55.99 inc VAT

The PSB Ankle Brace is a slim fitting, minimum bulk product which has been designed to fit neatly into your sports training shoe. This support utilises a unique intelligent taping technique allowing for lightweight protection without compromise while the blue power net system helps to fix the ankle securely.
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PSB Arm Strap

£16.99 inc VAT

The PSB Arm Strap was developed using the latest fabrics and manufacturing techniques by a team of experienced technicians who worked closely with professional athletes to create a to a high quality band designed to alleviate the pain caused by prolonged gripping.
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PSB Wrist Support

£19.99 inc VAT

The PSB Wrist Support has been designed using the latest production techniques and industry fabrics to create a high quality easy-to-apply brace. Working with a team of professional athletes, technicians have created a product which is able to prevent excess or abnormal wrist movement without compromise allowing you the freedom to compete in the sports you enjoy.
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PhysioRoom.com Defender Mesh OA Knee Brace

£79.99 inc VAT


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BodyHelix Elbow Support OmniSkyn

£42.98 inc VAT

BodyHelix have developed a high performance range of form fitting sleeves with distinctive state-of-the-art design to ensure a superior fit which conforms neatly to the contours of the body.
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BodyHelix Elbow Support OmniSkyn has a rating of 5.0 stars from 1 reviews (1 review)

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BodyHelix Bicep Helix SS Support Red

£35.99 inc VAT

The BodyHelix SuperStretch Bicep sleeve provides the ideal solution for upper arm injuries offering the perfect balance between support and protection without restricting movement.
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BodyHelix Full Ankle SS Support Black

£39.98 inc VAT

The BodyHelix Full Ankle Helix is more bulky and supportive than its sister product, the X-Fit Ankle Helix and has been designed to reduce the associated aches and pains of injured ankles.
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BodyHelix XFit Ankle SS Support Black

£36.98 inc VAT

At any level of competition you need a support that you can rely upon, a product that delivers when you want and how you want it, which is why women's world record holder Paula Radcliffe chooses to wear BodyHelix.
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BodyHelix Elbow Helix SS Support Black

£42.98 inc VAT

The BodyHelix SuperStretch Elbow cuff has been designed to address a variety of common and painful elbow conditions. Quite often these injuries occur as a result of overuse or overexertion or because of direct impact, for example a fall.
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BodyHelix Elbow Helix SS Support Silver

£42.98 inc VAT

The GB Silver professional SuperStretch BodyHelix Elbow Helix sleeve is the chosen support of 1966 England World Cup Winning Goalkeeper Gordon Banks providing the ideal solution to everyday aches and pains.
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Mueller HG80 Elbow Support

£19.99 inc VAT


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Mueller HG80 Elbow Support has a rating of 5.0 stars from 1 reviews (1 review)

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Thermedic Elbow ProWrap

£74.95 inc VAT

The versatile 3-in-1 Thermedic elbow ProWrap provides compression, cold therapy and a unique mains-powered carbon-fabric infrared element for heat therapy.
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PhysioRoom.com ROM Hinged Knee Brace

£79.99 inc VAT


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Mueller Tennis Elbow Brace w. Gel Pad

£16.99 inc VAT Was £18.99 Save £2.00 (11%)

The tennis elbow brace with gel pad has been specifically designed to provide concentrated pressure to help relieve pain caused by tennis elbow and discomfort.
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Mueller Tennis Elbow Brace w. Gel Pad has a rating of 4.0 stars from 1 reviews (1 review)

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Mueller Hg80 Wrist Brace

£29.99 inc VAT

Suitable for contact sports and ball handling. This ultra comfortable sports wrist brace has two sets of flexible steel springs over the top and bottom of the wrist.
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Mueller Hg80 Wrist Brace has a rating of 4.5 stars from 3 reviews (3 reviews)

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PhysioRoom.com Instant Ice Pack

From £0.49 inc VAT     1+ £2.03 each
    6+ £1.49 each (Save 27%)
  12+ £0.99 each (Save 51%)
  24+ £0.69 each (Save 66%)
  50+ £0.49 each (Save 76%)

A mouldable pack that becomes an instant, single use ice pack, without the need for refrigeration.
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PhysioRoom.com Instant Ice Pack has a rating of 5.0 stars from 5 reviews (5 reviews)

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Mueller Arch Support

£10.49 inc VAT

An arch support designed to relieve foot pain caused by Plantar Fasciitis.
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Mueller Arch Support has a rating of 4.5 stars from 3 reviews (3 reviews)

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PhysioRoom.com Thumb Stabiliser Support Splint

£14.99 inc VAT

This easy to wear splint is designed for use following fractures and injuries to the thumb and also to protect against Skier's thumb.
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PhysioRoom.com Thumb Stabiliser Support Splint has a rating of 4.5 stars from 13 reviews (13 reviews)

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PhysioRoom.com Tennis Elbow Strap

£9.99 inc VAT

Simple yet effective strap applies pressure to the forearm and elbow to ease the symptoms of Tennis Elbow and more.
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PhysioRoom.com Tennis Elbow Strap has a rating of 5.0 stars from 10 reviews (10 reviews)

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Ultimate Performance Tennis Elbow

£9.99 inc VAT

The Ultimate Performance Tennis Elbow Strap is a soft neoprene blend support designed to target the pain caused by epicondylitis and tendonitis.
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Aircast A60 Ankle Brace (White)

£46.99 inc VAT Was £49.99 Save £3.00 (6%)

The Aircast A60 Ankle Brace (white) was designed specifically for British tennis star Andy Murray for his Grand Slam tournament play at Wimbledon and is only available through official channels exclusively at PhysioRoom.com. This sleek, simplistic and refined colourway has all the fundamental qualities offered by its predecessor while adhering to the all-white SW19 tradition.
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Aircast A60 Ankle Brace (White) has a rating of 5.0 stars from 9 reviews (9 reviews)

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Aircast Pneumatic Armband

£14.99 inc VAT Was £19.99 Save £5.00 (25%)

Our best selling elbow compression strap. Provides relief of Tennis Elbow and Golfers Elbow symptoms in over 80% of cases.
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Aircast Pneumatic Armband has a rating of 5.0 stars from 10 reviews (10 reviews)

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PhysioRoom.com Elite Hinged Knee Brace

£49.99 inc VAT Was £74.99 Save £25.00 (33%)

A high quality knee brace, designed for the treatment of knee ligament injuries and cartilage tears.
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PhysioRoom.com Elite Hinged Knee Brace has a rating of 5.0 stars from 10 reviews (10 reviews)

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Aircast AirSport Ankle Brace

£44.99 inc VAT Was £53.99 Save £9.00 (17%)

One of our best selling sports ankle braces to prevent a sprained ankle. It's lightweight but the comfortable plastic stirrups and Velcro straps provide ankle support and restraint.
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Aircast AirSport Ankle Brace has a rating of 5.0 stars from 10 reviews (10 reviews)

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PhysioRoom.com Jumper's Knee Strap

£4.99 inc VAT Was £10.99 Save £6.00 (55%)

Superb value adjustable knee strap to relieve the symptoms of Patella Tendonitis (Tendinopathy), Jumpers Knee and Osgood Schlatters.
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PhysioRoom.com Jumper's Knee Strap has a rating of 5.0 stars from 32 reviews (32 reviews)

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Deep Freeze Cold Patch (4 pack)

£6.99 inc VAT

Adhesive patch to reduce pain and swelling. Ideal for instant treatment of sports injuries such as bruises, sprains and strains.
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Compeed Anti-Blister Stick

£6.99 inc VAT

Blister prevention lubricant in a convenient stick. Apply to the feet when at risk of blistering.
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Mueller Hg80 Hinged Knee Brace with Kevlar

£69.49 inc VAT Was £81.99 Save £12.50 (15%)

Great for the treatment of knee ligament injuries and cartilage tears. Provides excellent support during sports and skiing and fits like a glove.
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Mueller Hg80 Hinged Knee Brace with Kevlar has a rating of 5.0 stars from 32 reviews (32 reviews)

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Vulkan Tennis Elbow Support

£21.99 Buy 2 the Same Size & Save 15%
£16.99 inc VAT Was £21.99 Save £5.00 (23%)
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Superb quality neoprene Tennis Elbow support with Velcro strap. Perfect for relief of elbow pain due to Tennis Elbow.
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Vulkan Tennis Elbow Support has a rating of 5.0 stars from 1 reviews (1 review)

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Vulkan Right Shoulder Support

£45.67 inc VAT Was £53.99 Save £8.32 (15%)

Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio- Clavicular injuries. Provides support, therapeutic heat and shoulder pain relief. For the left shoulder, please see our product guide for the Vulkan Left Shoulder Support.
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Vulkan Right Shoulder Support has a rating of 4.0 stars from 1 reviews (1 review)

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1000 Mile Ultimate Tactel Socks

From £7.81 inc VAT     1+ £8.99 each
    3+ £8.27 each (Save 8%)
    6+ £7.81 each (Save 13%)

High quality, white, blister prevention socks for performance enhancement. Unique double-layer construction gives outstanding comfort with no blisters (backed up by a manufacturer's BLISTER FREE GUARANTEE) and no wear-out within 1000 miles of use.
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1000 Mile Ultimate Tactel Socks has a rating of 5.0 stars from 1 reviews (1 review)

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Vulkan Left Shoulder Support

£43.99 inc VAT Was £53.99 Save £10.00 (19%)

Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio- Clavicular injuries. Provides support, therapeutic heat and shoulder pain relief. For the right shoulder, please see our product guide for the Vulkan Right Shoulder Support.
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Noene Atlas Carbon Insoles

£32.99 inc VAT

A 'cutting edge' shock dissipating material with a unique carbon fibre arch re-enforcement.
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Noene Atlas Carbon Insoles has a rating of 5.0 stars from 1 reviews (1 review)

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Vulkan Warm Pants (1.5mm)

£22.99 inc VAT Was £31.99 Save £9.00 (28%)

Thick neoprene compression shorts for treatment and prevention of groin, thigh and hamstring injuries. Perfect for use where maximum support is desired.
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Vulkan Warm Pants (1.5mm) has a rating of 3.0 stars from 4 reviews (4 reviews)

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Mueller Thumb Stabiliser

£22.99 inc VAT Was £26.99 Save £4.00 (15%)

Adjustable thumb brace to treat and prevent thumb injuries such as a broken thumb or sprained thumb and to prevent Skier's thumb when skiing.
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Mueller Thumb Stabiliser has a rating of 5.0 stars from 1 reviews (1 review)

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Compeed Blisters (medium)

£8.49 inc VAT

Provides blister pain relief and speeds up blister healing.
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Compeed Blisters (medium) has a rating of 5.0 stars from 1 reviews (1 review)

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Aircast A60 Ankle Brace

£42.99 inc VAT Was £52.99 Save £10.00 (19%)

As worn by Tennis star Andrew Murray. Our most lightweight, minimal bulk sports ankle brace. Provides a winning combination of effective ankle support and protection.
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Aircast A60 Ankle Brace has a rating of 5.0 stars from 46 reviews (46 reviews)

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