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Top 5 Rugby Union Injuries

Rugby Injuries Introduction

Select an injury location on the skier or snowboarder

Elite level Rugby Union turned professional in 1995. The move to full time training has meant that the game has become more physically demanding as the players' fitness level has improved.

The changing physical demands have seen a change in the nature of injuries. Increased emphasis on fitness training and a faster match tempo has lead to a rise in the number of muscle and tendon injuries.

Because of the frequent physical contact, the incidence of collision injury is relatively high with the upper limbs and head most frequently injured.

Recent research described the incidence of injury in Rugby Union as 17 injuries per 1000 hours of playing, with match injuries much more frequent than training injuries.

During matches, most injuries occurred whilst being tackled, whereas most training injuries occurred during endurance running and contact activities.

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Mueller Neoprene Thigh Sleeve

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PhysioRoom.com Elite Compression Core Stability Shorts

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Spenco Ironman Sports Plus Insole Trim To Fit

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PhysioRoom.com Taping Starter Kit

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£1.50 inc VAT

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PhysioRoom.com Baselayer Compression Pants

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PhysioRoom.com Baselayer Compression Pants has a rating of 5.0 stars from 11 reviews (11 reviews)

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PhysioRoom.com Reusable Hot/Cold Gel Pack (Large)

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PhysioRoom.com Finger Tape 1.25cm x 4.5m

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Superb value, lightweight, maximum strength finger tape.
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PhysioRoom.com Baselayer Compression Long Sleeve Top

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PhysioRoom.com Baselayer Compression Long Sleeve Top has a rating of 5.0 stars from 6 reviews (6 reviews)

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PhysioRoom.com Instant Ice Pack

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A mouldable pack that becomes an instant, single use ice pack, without the need for refrigeration.
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PhysioRoom.com Instant Ice Pack has a rating of 5.0 stars from 21 reviews (21 reviews)

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Aircast Knee Cryo/Cuff with Cooler

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Mueller 4cm X 7m Tear-Light Elastic Adhesive Tape

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Highest quality, hand 'tearable' lightweight elastic adhesive tape. Used for situations where the wearer doesn't want a bulky strapping.
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PhysioRoom.com Kinesiology Tape Black 2.5cm x 5m

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Super thin, highly elastic therapeutic tape that provides support and compression.
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PhysioRoom.com Kinesiology Tape Black 2.5cm x 5m has a rating of 5.0 stars from 1 reviews (1 review)

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Vulkan Warm Pants (1.5mm) Medium

Save £11.92 (27%)
£32.07 inc VAT

Thick neoprene compression shorts for treatment and prevention of groin, thigh and hamstring injuries. Perfect for use where maximum support is desired.
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Vulkan Warm Pants (1.5mm) Medium has a rating of 3.5 stars from 5 reviews (5 reviews)

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PhysioRoom.com Kinesiology Tape White 2.5cm x 5m

From £0.99 inc VAT     1+ £2.99 each
    2+ £2.49 each (Save 17%)
    3+ £1.99 each (Save 33%)
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Super thin, highly elastic therapeutic tape that provides support and compression.
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PhysioRoom.com Kinesiology Tape White 2.5cm x 5m has a rating of 5.0 stars from 4 reviews (4 reviews)

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McDavid Pro Indoor Knee Pad (Single)

Save £12.25 (28%)
£30.74 inc VAT

A single neoprene sleeve, featuring a padded insert specially designed to protect the knee joint from injury.
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McDavid Pro Indoor Knee Pad (Single) has a rating of 5.0 stars from 3 reviews (3 reviews)

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1000 Mile Ultimate Tactel Socks

From £7.81 inc VAT     1+ £14.28 each
    3+ £8.27 each (Save 42%)
    6+ £7.81 each (Save 45%)

High quality, white, blister prevention socks for performance enhancement. Unique double-layer construction gives outstanding comfort with no blisters (backed up by a manufacturer's BLISTER FREE GUARANTEE) and no wear-out within 1000 miles of use.
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1000 Mile Ultimate Tactel Socks has a rating of 5.0 stars from 5 reviews (5 reviews)

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Steroplast Cohesive Bandage 5cm x 4.5m Tan

From £0.99 inc VAT     1+ £1.99 each
    6+ £1.49 each (Save 25%)
  12+ £1.25 each (Save 37%)
  24+ £0.99 each (Save 50%)

Hand tearable bandage that sticks to itself and not skin, hair or clothes. Perfect for taping all joints including ankles, shoulders, knees and wrists. Can also be used as a 'blood spill bandage' for a head wound.
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Steroplast Cohesive Bandage 5cm x 4.5m Tan has a rating of 5.0 stars from 6 reviews (6 reviews)

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Ultimate Performance White Football Ankle Support

£26.28 inc VAT


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Ultimate Performance White Football Ankle Support has a rating of 3.0 stars from 3 reviews (3 reviews)

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