Top 5 Rugby Union Injuries

Rugby Injuries Introduction

Select an injury location on the skier or snowboarder

Elite level Rugby Union turned professional in 1995. The move to full time training has meant that the game has become more physically demanding as the players' fitness level has improved.

The changing physical demands have seen a change in the nature of injuries. Increased emphasis on fitness training and a faster match tempo has lead to a rise in the number of muscle and tendon injuries.

Because of the frequent physical contact, the incidence of collision injury is relatively high with the upper limbs and head most frequently injured.

Recent research described the incidence of injury in Rugby Union as 17 injuries per 1000 hours of playing, with match injuries much more frequent than training injuries.

During matches, most injuries occurred whilst being tackled, whereas most training injuries occurred during endurance running and contact activities.

5 Fracture Dislocation of the Thu 2 Head Injuries 3 Ankle Sprain 5 Head and Spinal Injuries 1 Hamstring Strain 4 Acromio Clavicular Joint Sprain


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Vulkan Shoulder Strap

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McDavid Hex Helmet Adult

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PSB Knee Brace

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Push Care Knee Brace

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medi Genumedi PT Knee Brace

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Ultimate Performance Advanced Ankle Brace With Straps

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Aircast Fortilax Knitted Ankle Brace

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BodyHelix Full Ankle SS Support Black

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BodyHelix XFit Ankle SS Support Black

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Ultimate Performance Wraparound Knee Brace With Springs

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Donjoy Fortilax Knitted Knee Support

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BodyHelix Full Knee SS Support Silver

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BodyHelix Full Knee SS Black

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McDavid Knee Sleeve with 4-Way Elastic with Gel Butress

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Ultimate Performance Cold Gel

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Physicool Cooling Bandage (10cm x 2m) - Ideal for wrists, ankles, elbows

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Hyperice Shoulder Support

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Hyperice Utility Universal Support

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McDavid Universal Shoulder Support

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PhysioRoom.com Kinesiology Tape White 5cm x 5m

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Mueller Hg80 Wrist Brace

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PhysioRoom.com Kinesiology Tape Black 5cm x 5m

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PhysioRoom.com Elite Knitted Snug Series Wrist Support with Adjustable Strap

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Vulkan Ankle Support

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Easy to apply, non restricting, premium quality neoprene ankle support.
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PhysioRoom.com Taping Starter Kit

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McDavid Pro Indoor Single Elbow Pad

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Donjoy ArcticFlow Shoulder Wrap with Cooler

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McDavid hDc Deluxe Compression Pants

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Sorbo RX Single Strike Insoles - ONLY SHOE SIZE 3-4.5 REMAINING

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PhysioRoom.com Reusable Hot/Cold Gel Pack (Large)

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PhysioRoom.com Instant Ice Pack

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McDavid Power Shooter Single Arm Sleeve

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Aircast Knee Cryo/Cuff with Cooler

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Ultimate knee ice therapy. Provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain.
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PhysioRoom.com Kinesiology Tape Black 2.5cm x 5m

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Vulkan Warm Pants (1.5mm)

22.99 inc VAT Was 31.99 Save 9.00 (28%)

Thick neoprene compression shorts for treatment and prevention of groin, thigh and hamstring injuries. Perfect for use where maximum support is desired.
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Vulkan Warm Pants (1.5mm) has a rating of 3.0 stars from 4 reviews (4 reviews)

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PhysioRoom.com Kinesiology Tape White 2.5cm x 5m

From £1.99 inc VAT     1+ £3.49 each
    2+ £3.24 each (Save 7%)
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    6+ £2.49 each (Save 29%)
  12+ £1.99 each (Save 43%)

Super thin, highly elastic therapeutic tape that provides support and compression.
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PhysioRoom.com Kinesiology Tape White 2.5cm x 5m has a rating of 5.0 stars from 4 reviews (4 reviews)

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McDavid Pro Indoor Knee Pad (Single)

20.95 inc VAT Was 29.95 Save 9.00 (30%)

A single neoprene sleeve, featuring a padded insert specially designed to protect the knee joint from injury.
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1000 Mile Ultimate Tactel Socks

From £7.81 inc VAT     1+ £8.99 each
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High quality, white, blister prevention socks for performance enhancement. Unique double-layer construction gives outstanding comfort with no blisters (backed up by a manufacturer's BLISTER FREE GUARANTEE) and no wear-out within 1000 miles of use.
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1000 Mile Ultimate Tactel Socks has a rating of 5.0 stars from 2 reviews (2 reviews)

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Vulkan Athletic Support

From £7.14 inc VAT     1+ £11.99 each
    3+ £8.16 each (Save 32%)
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Lightweight and comfortable jock strap with separate box compartment.
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Vulkan Athletic Support has a rating of 5.0 stars from 1 reviews (1 review)

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Steroplast Cohesive Bandage 5cm x 4.5m

From £1.29 inc VAT     1+ £3.26 each
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  12+ £1.79 each (Save 45%)
  24+ £1.29 each (Save 60%)

Hand tearable bandage that sticks to itself and not skin, hair or clothes. Perfect for taping all joints including ankles, shoulders, knees and wrists. Can also be used as a 'blood spill bandage' for a head wound.
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Steroplast Cohesive Bandage 5cm x 4.5m has a rating of 5.0 stars from 5 reviews (5 reviews)

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Mueller Soccer Ankle Brace

24.50 inc VAT Was 31.99 Save 7.49 (23%)

Football ankle brace with a high cut front and narrow bottom - ideal for use in your football boot or trainer. Perfect to protect your ankle from a sprained ankle.
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Mueller Soccer Ankle Brace has a rating of 5.0 stars from 23 reviews (23 reviews)

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Ultimate Performance White Football Ankle Support

£19.99 inc VAT


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Mueller Arch Support

£10.49 inc VAT

An arch support designed to relieve foot pain caused by Plantar Fasciitis.
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Mueller Arch Support has a rating of 4.5 stars from 3 reviews (3 reviews)

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PhysioRoom.com Shoulder Support Strap

19.99 inc VAT Was 24.99 Save 5.00 (20%)

High quality custom fit shoulder strap to aid injuries such as bursitis, myositis and tendonitis.
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PhysioRoom.com Shoulder Support Strap has a rating of 5.0 stars from 13 reviews (13 reviews)

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PhysioRoom.com Mini First Aid Kit

14.99 inc VAT Was 32.99 Save 18.00 (55%)

Best value compact first aid kit on the market. It's perfect for home, holidays, carrying in the car, or in your sports bag.
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PhysioRoom.com Mini First Aid Kit has a rating of 4.0 stars from 1 reviews (1 review)

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