Rugby Injuries PhysioRoom rugby injuries channel is an excellent free resource to help you prevent and recover from rugby injuries. Our sports medicine experts present the latest research based evidence into the changing profile of injury in rugby to help you understand more about your injury and how to return to fitness.
Elite level rugby union turned professional in 1995. The move to full time training has meant that the game has become more physically demanding as the players’ fitness level has improved. The changing physical demands have seen a change in the nature of injuries. Increased emphasis on fitness training and a faster match tempo has … Read more