Top 5 Golf Injuries
Golf Injuries Introduction
Golf injuries have been reported to affect 15-20% of golfers each year. Golf injuries are mostly due to overuse, but there are some traumatic injuries that can occur on the golf course. Golf requires explosive power for driving off the tee and fairways. These repeated actions can put stress on the tissues and cause injuries.
Lower back pain is the most common golf injury, accounting for around 20% of all golf injuries. Other common golf injuries include elbow pain, shoulder pain, foot pain and knee pain.
The research evidence indicates that recreational golfers tend to sustain more golf injuries than professional level golfers and that more injuries occur as players get older. Generally, overuse injuries tend to occur as we get older because the joint and tendon tissues become less able to withstand stress. It is often the case that the injury was sustained during some other sport or activity, but that it is aggravated during golf.
Recommended Products for Golf Injuries
Shoulder Supports
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Vulkan Double Shoulder Support
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McDavid Universal Shoulder Support
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Plantar Fasciitis Treatment
Footmedics Reflex Forefoot Pads
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PhysioRoom.com Plantar Fasciitis Night Splint
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Aircast Plantar Fasciitis AirHeel
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ProCare Plantar Fasciitis Night Splint
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Pain Relief
Mentholatum Deep Relief Gel
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Tenscare Touch TENS Machine
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Orthotics & Insoles
Footmedics Metaflex Foot Orthotic
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Footmedics Activ Foot Orthotic
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Footmedics Stayfresh Fleece Insoles
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Knee Supports
Vulkan Silicon Knee Support
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Donjoy OA Assist Knee Brace
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Vulkan Stabilising Knee Support
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Donjoy OA Lite Knee Brace
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Ice Therapy
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Mueller Ice Bag
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Aircast Knee Cryo/Cuff with Cooler
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Home Rehabilitation
Mobilis Exercise Band Pack
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PhysioRoom.com Resistance Exercise Band
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PhysioRoom.com Resistance Band Exercise Loop
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PhysioRoom.com Exercise Band Loop (medium) - Pack of 5
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PhysioRoom.com PhysioRoom.com Resistance Band Box 5.5mx15cm 5 Resistances
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Donjoy Chattanooga Stabilizer Pressure Biofeedback
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Golfers Elbow Supports
Mueller Neoprene Elbow Sleeve
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Pull on neoprene elbow sleeve for support, therapeutic warmth and elbow pain relief....
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Aircast Pneumatic Armband
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PhysioRoom.com Tennis Elbow Repair Kit
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Foot Care
Footmedics Fabric Bunion Protector
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A soft, elasticated fabric with enclosed gel protection for bunions on the inner side of the ball of the foot....
Footmedics Active Gel Forefoot Cover
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Footmedics Active Gel Heel Sleeve
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Back Supports
PhysioRoom.com PhysioRoom.com Elite Back Brace
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PhysioRoom.com Magnetic Waist Support
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Vulkan Sciatica Support (Deluxe)
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McDavid Universal Back Support
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The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
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