High Ankle Sprain Injury

A sprained ankle is the most common ankle injury in sport. A High Ankle Sprain refers to soft tissue damage to the ligaments of the ankle Syndesmosis, which is the joint between the Tibia (shin bone) and Fibula (splint bone). This ankle ligament damage is characterised by ankle pain and a swollen ankle.

Severe High Ankle Sprains may need surgery although physiotherapy treatment is effective for moderate injuries. In the early stages it is important the follow the PRICE protocol for treatment of a sprained ankle – protection, rest, ice, compression and elevation.

Common High Ankle Sprain signs & symptoms:

  • A history of ankle trauma.
  • Pain just above the ankle.
  • Swollen ankle.






Recommended Products for High Ankle Sprain Injury





Ankle Supports & Braces


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PhysioRoom.com Adjustable Ankle Support

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NEW!Superb value adjustable ankle support. Lightweight and low cut to fit perfectly in your footwear,...

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McDavid Ultra-Lite Ankle Brace (with Figure 8 strap)

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Sports ankle brace with ultra light nylon shell and lace up 'figure of 8' Velcro fastenings. Great for sprained ankle treatment...

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Aircast A60 Ankle Brace

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As worn by Tennis star Andrew Murray. Our most lightweight, minimal bulk sports ankle brace....
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Mueller Soccer Ankle Support

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Designed for football this lightweight and low cut ankle support fits perfectly in your football boot or trainer. Has criss-cross...

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£FREE Reflective Snap Band
FREE Drinks Bottle with this item on orders > £50
Advanced Product

Vulkan Ankle Brace

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£26.99 £22.99 Buy Now

Premium quality neoprene ankle support with adjustable 'figure of 8' Velcro™strap for tightening to a custom fit....

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FREE Vulkan Bottle with this item on orders > £50
Elite Product

Donjoy Drytex Rocketsoc

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Lightweight Drytex material sports ankle brace with Velcro™ straps for a perfect fit like a taped ankle. Ideal for those...

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Vulkan Ankle Support

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Easy to apply, non restricting, premium quality neoprene ankle support....

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FREE Vulkan Bottle with this item on orders > £50



Protection & Compression


Basic Product

Donjoy Walkabout

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£69.99 £59.99 Buy Now

A simple moulded plastic walker that allows early walking on sprained ankles, Tibial stress fractures and stable ankle fractures....

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Donjoy NEXSTEP Shortie Walker with Air

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A short walking brace for protected walking on foot and ankle injuries. Features inflatable air...
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Elite Product

Aircast SP Walker

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£104.99 £94.99 Buy Now

BEST SELLER!As worn by Wayne Rooney! Short pneumatic walking brace to speed up...
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Basic Product

PhysioRoom.com Sprains & Strains Repair Kit

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£14.91 £9.96 Buy Now

Essential ice and compression kit to relieve pain, reduce swelling and speed up recovery following a sports injury, muscle...

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Advanced Product

WHEATeeze Ankle & Foot Warmer/Cooler

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Fabric pack that contains sterilised natural wheat which conducts heat and cold. Can be put in the microwave or freezer to...

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Ice Packs & Cold Therapy


Basic Product

PhysioRoom.com Instant Ice Pack

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SAVE UP TO 75%!A mouldable pack that becomes an instant ice pack, without the need for refrigeration. ...

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Elite Product

Aircast Ankle Cryo/Cuff with Cooler

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Ultimate ankle ice therapy; provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain. ...

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FREE Next Day Delivery




Rehabilitation Kit


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Exercise Band Pack

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Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...

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AquaJogger 100 Floatation Belt

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£39.99 £26.99 Buy Now

The AquaJogger 100 is a floatation belt. One particular benefit is that it allows an early return...
 (1 review)

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Taping & Strapping


Basic Product

Mueller M-Wrap Foam Underwrap

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  1+ £1.99
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SAVE UP TO 20%!Foam underwrap that can be applied before a tape job to prevent...
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£FREE Reflective Snap Band
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PhysioRoom.com 4cm Trainers Tape

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  1+ £3.99
  6+ £2.39
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SAVE UP TO 60%!PhysioRoom
.com Zinc Oxide Trainer's Tape has been developed by sports medicine experts. Its...

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Advanced Product

PhysioRoom.com Taping Starter Kit

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SAVE 28%!Perfect for all taping and strapping techniques. This Taping Starter Kit includes 7 rolls of 4...

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