High Ankle Sprain in Brief
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| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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TOP SELLING PRODUCTS for High Ankle Sprain Injury
Aircast A60 Ankle Brace
£43.99 inc VAT Was £52.99 Save £9.00 (17%)
As worn by Tennis star Andrew Murray. Our most lightweight, minimal bulk sports ankle brace....
(24 reviews)
PhysioRoom.com Instant Ice Pack
1+ £2.03
6+ £1.49 (Save 27%)
12+ £0.99 (Save 51%)
24+ £0.69 (Save 66%)
50+ £0.49 (Save 76%)
SAVE UP TO 75%!A mouldable pack that becomes an instant, single use ice pack,...
(1 review)
McDavid Ultra-Lite Ankle Brace (with Figure 8 strap)
£29.99 inc VAT
Sports ankle brace with ultra light nylon shell and lace up 'figure of 8' Velcro fastenings. Great for sprained ankle treatment...
High Ankle Sprain Injury
A sprained ankle is the most common ankle injury in sport. A High Ankle Sprain refers to soft tissue damage to the ligaments of the ankle Syndesmosis, which is the joint between the Tibia (shin bone) and Fibula (splint bone). This ankle ligament damage is characterised by ankle pain and a swollen ankle.
Severe High Ankle Sprains may need surgery although physiotherapy treatment is effective for moderate injuries. In the early stages it is important the follow the PRICE protocol for treatment of a sprained ankle – protection, rest, ice, compression and elevation.
Common High Ankle Sprain signs & symptoms:
- A history of ankle trauma.
- Pain just above the ankle.
- Swollen ankle.
Recommended Products for High Ankle Sprain Injury
Ankle Supports & Braces
Bauerfeind MalleoLoc Ankle Brace
£88.99 inc VAT
A brace that stabilises the ankle following severe ankle sprains, ligament ruptures and ankle surgery. ...
PhysioRoom.com Adjustable Soccer Ankle Support
£9.49 inc VAT Was £12.49 Save £3.00 (24%)
NEW Ankle support designed to fit comfortably into a football boot or...
(2 reviews)
McDavid Ultra-Lite Ankle Brace (with Figure 8 strap)
£29.99 inc VAT
Sports ankle brace with ultra light nylon shell and lace up 'figure of 8' Velcro fastenings. Great for sprained ankle treatment...
Aircast A60 Ankle Brace
£43.99 inc VAT Was £52.99 Save £9.00 (17%)
As worn by Tennis star Andrew Murray. Our most lightweight, minimal bulk sports ankle brace....
(24 reviews)
Mueller Soccer Ankle Support
£17.49 inc VAT Was £17.99 Save £0.50 (3%)
Designed for football this lightweight and low cut ankle support fits perfectly in your football...
(1 review)
Vulkan Ankle Brace
£25.08 inc VAT Was £28.99 Save £3.91 (13%)
Premium quality neoprene ankle support with adjustable 'figure of 8' Velcro™strap for tightening to a custom fit....
Donjoy Drytex Rocketsoc
£44.99 inc VAT Was £57.99 Save £13.00 (22%)
Lightweight Drytex material sports ankle brace with Velcro™ straps for a perfect fit like a...
(1 review)
Vulkan Ankle Support
£16.99 inc VAT
Easy to apply, non restricting, premium quality neoprene ankle support....
(2 reviews)
Protection & Compression
Donjoy Walkabout
£60.99 inc VAT Was £74.99 Save £14.00 (19%)
A simple moulded plastic walker that allows early walking on sprained ankles, Tibial stress...
(2 reviews)
Donjoy NEXSTEP Shortie Walker with Air
£87.99 inc VAT Was £93.99 Save £6.00 (6%)
A short walking brace for protected walking on foot and ankle injuries. Features inflatable air...
(2 reviews)
Aircast SP Walker
£97.49 inc VAT Was £110.99 Save £13.50 (12%)
BEST SELLER!As worn by Wayne Rooney! Short pneumatic walking brace to speed up...
(8 reviews)
PhysioRoom.com Sprains & Strains Repair Kit
£12.15 inc VAT Was £16.99 Save £4.84 (28%)
Essential ice and compression kit to relieve pain, reduce swelling and speed up recovery following a sports injury, muscle...
WHEATeeze Ankle & Foot Warmer/Cooler
£26.99 inc VAT
Fabric pack that contains sterilised natural wheat which conducts heat and cold. Can be put in the microwave or freezer to...
Ice Packs & Cold Therapy
PhysioRoom.com Instant Ice Pack
1+ £2.03
6+ £1.49 (Save 27%)
12+ £0.99 (Save 51%)
24+ £0.69 (Save 66%)
50+ £0.49 (Save 76%)
SAVE UP TO 75%!A mouldable pack that becomes an instant, single use ice pack,...
(1 review)
Aircast Ankle Cryo/Cuff with Cooler
£108.86 inc VAT Was £147.99 Save £39.13 (26%)
Ultimate ankle ice therapy; provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain. ...
Rehabilitation Kit
PhysioRoom.com Resistance Band Box 5.5mx15cm 5 Resistances
£12.50 inc VAT
Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening...
PhysioRoom.com Foam Water Noodle
£3.99 inc VAT
Made from buoyant, lightweight foam the Foam Water Noodle is ideal for use as a floating and buoyancy device and is suitable for...
PhysioRoom.com Exercise Band Loop (medium) - Pack of 5
£14.99 inc VAT
5 Exercise loops with foam hand grips made for rehab and training exercises. ...
PhysioRoom.com Resistance Band Exercise Loop
£2.49 inc VAT
Exercise loop with foam hand grips made for rehab and training exercises. ...
PhysioRoom.com Water Floatation Belt
£24.99 inc VAT Was £39.99 Save £15.00 (38%)
The Water Floatation Belt is ideal for early non weight bearing cardiovascular training as its...
(1 review)
PhysioRoom.com Resistance Exercise Band
£3.49 inc VAT
NEW Latex Bands provide light, medium to heavy resistance during training exercises and are designed...
Mobilis Exercise Band Pack
£24.99 inc VAT Was £34.99 Save £10.00 (29%)
Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
Mobilis AquaJogger 100 Floatation Belt
£53.99 inc VAT Was £59.99 Save £6.00 (10%)
The AquaJogger 100 is a floatation belt. One particular benefit is that it allows an early return...
(1 review)
Taping & Strapping
Mueller M-Wrap Foam Underwrap
1+ £3.99
6+ £1.99 (Save 50%)
12+ £1.49 (Save 63%)
SAVE UP TO 20%!Foam underwrap that can be applied before a tape job to prevent...
(2 reviews)
PhysioRoom.com Taping Starter Kit
£17.17 inc VAT Was £22.99 Save £5.82 (25%)
SAVE 28%!Perfect for all taping and strapping techniques. This Taping Starter Kit includes 6 rolls of 4...
Mueller Mueller 5cm Tear Light Elastic Adhesive Tape (Black)
£5.99 inc VAT
Highest quality, hand 'tearable' lightweight elastic adhesive tape. ...
Mueller 7.5cm Tear Light Elastic Adhesive Tape (Black)
£6.99 inc VAT
Highest quality, hand 'tearable' lightweight elastic adhesive tape. ...
Ankle & Foot Injuries
- Sprained Ankle
- High Ankle Sprain
- Broken Ankle
- Lisfranc Joint Injury
- Metatarsal Fracture
- Os Trigonum Syndrome
- Plantar Fasciitis
- Snowboarder's Ankle
- Tibialis Posterior Pain
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The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
