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Top 5 Running Injuries

Running Injuries Introduction

Select an injury location on the skier or snowboarder

Running is one of the most popular forms of sporting activity worldwide. Despite its many health benefits there is some concern over the incidence of injury, especially heel pain, shin pain and knee pain in runners and joggers. Not surprisingly, the most common running injuries affect the lower limb and include Blisters, Plantar Fasciitis, Runner's knee (IlioTibial Band Friction Syndrome) and Shin Splints.

If you're a keen runner then there's every chance that you've had a frustrating lay off due to one of these common running injuries. It often helps to know as much as you can about these injuries, to ensure that you're doing everything you can to help yourself. Similarly, if you're keen to avoid these common running injuries it's a good idea to be familiar with the signs and symptoms.

Here we provide an easy to follow guide to the most common running injuries, with recommendations of products that can be of help.

    Blisters

Running Injury Best Sellers

PhysioRoom MMA Sports Knee Support - Compression & Support for Knee Injuries - Relieve Pain

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PhysioRoom Instant Ice Pack - Mouldable Pouch for Pain Relief of Sports Injuries - Single Use

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PhysioRoom Instant Ice Pack - Mouldable Pouch for Pain Relief of Sports Injuries - Single Use has a rating of 5.0 stars from 22 reviews (22 reviews)

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Ultimate Performance Flamborough LED Armband

£15.69 inc VAT


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PhysioRoom Reusable Hot & Cold Gel Pack (Large) - Heat & Ice Therapy, Injury Pain Relief - Reduce Swelling

From £1.20 inc VAT     1+ £2.99 each
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PhysioRoom Reusable Hot & Cold Gel Pack (Large) - Heat & Ice Therapy, Injury Pain Relief - Reduce Swelling has a rating of 4.5 stars from 12 reviews (12 reviews)

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PhysioRoom Physioroom Neoprene Knee Sleeve - Open Patella Support

£8.09 inc VAT


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PhysioRoom Physioroom Neoprene Knee Sleeve - Open Patella Support has a rating of 4.5 stars from 28 reviews (28 reviews)

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Donjoy Tru Pull Advanced Hinged Knee Brace - Patella Knee Support

£94.99 inc VAT


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Donjoy Tru Pull Advanced Hinged Knee Brace - Patella Knee Support has a rating of 5.0 stars from 4 reviews (4 reviews)

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