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This table shows some the key symptoms of the most common hip injuries. We strongly advise that you see healthcare professional rather than attempt to self-diagnose.
The information pages about each condition, should help to explain the injury that you have and signpost you to how it can be appropriately managed. Remember that wear and tear (degeneration) in your hip is a normal part of ageing. Often people with large amounts of wear and tear on scans have no symptoms and are fully functioning. Avoiding moving your hip and avoiding general physical activity will not help. It is however advisable to manage your condition using the POLICE principle under the guidance of a physiotherapist. Pain free clicking is nothing to worry about, as it is either tight tendons and ligaments flicking over the joints, or the release of nitrogen gas bubbles from your joints (cavitation). If there is high levels of pain with the clicking, instability or deformity of the hip then seek a medical assessment.
This information is not intended to replace the advice of a trained medical doctor or physiotherapist. PhysioRoom disclaims any liability for the decisions you make based on this information, which is provided to you on a general information basis only and not as a substitute for personalised medical advice.| Condition | Common Signs & Symptoms | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking | |
| Hamstring Injury |  |
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| Hip Arthritis | |
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| Hip Bursitis | |
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| Hip Labrum Tear | |
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Thigh Muscle Strain |
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| Hamstring Injury | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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| Hip Arthritis | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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| Hip Bursitis | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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| Hip Labrum Tear | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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Thigh Muscle Strain |
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| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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We have all the professional products recommended by the World’s best Physios
We have all the professional products recommended by the World’s best Physios
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We have all the professional products recommended by the World’s best Physios
Injury Expert Marc Bernier explains physiotherapy exercises for Hip Arthritis pain relief.
Consultant Orthopaedic surgeon Richard Villar has played a major role in the development of Hip Arthroscopy.
Dr Ulrike Muschaweck has pioneered techniques that are benefiting elite level athletes around the world.
Dr John Orchard gives an Australian perspective on muscle injury and Hamstring Strains in sport.
Wayne Rooney and Thierry Henry have worn Warm Pants to relieve symptoms of muscle strains.
We explain what a muscle strain is and how to reduce the risk of suffering a muscle strain.
Read our guide to recovering from a Hamstring Strain, also commonly known as a 'pulled' Hamstring.
Follow our guide to learn these effective injury prevention exercises & develop body strength.
