Sports

With silly season very much in full swing, fans are now glued to twitter accounts and transfer blogs in the faint hope that their favourite ITK(In The Know) blesses them with a crumb or two of transfer news. That’s all we have now. Yes, transfer speculation is flying around our heads like the sharks from … Read more

Personal trainer and fitness blogger Alexis Fletcher is back once again with more quirky insights into the world of health and fitness. This week Alexis uses school ground tactics to assist in your weight loss! Hula Hoops or Skips? And no, I’m not talking about your favourite crisps! Long since forgotten as mere playground antics, … Read more

When you were a kid and had to play in goals in those halcyon days when you had jumpers for goalposts you never wore gloves. It would have appeared soft and sissy to put a pair of super padded gloves on as you took your turn in nets (even though there was no net.) Before … Read more

The MMA world is no stranger to devastating injuries. Whether it’s in the octagon on fight night or during training camp, injuries are only ever one takedown or strike away from happening. The somewhat base and brutal nature of MMA means impact injuries are inevitable, be it a leg snapped entirely in half while delivering … Read more

I watched the BBC Sports Personality of the Year last night. Well if truth be told I flicked between that and Tottenham and Chelsea Premier League match. The Sports Personality of the Year shortlist does underline the massive British achievements in a variety of sports. I did however find the result slightly bemusing, cyclist Mark … Read more