• PhysioRoom Advice Blog

    Guillain-Barré Syndrome

    Guillan-Barré syndrome (also known as Landry’s paralysis) is a polyneuropathy – a condition characterised by widespread dysfunction of the peripheral nerves. The condition is thought to be the result of an auto-immune response, where the immune system over reacts and attacks normal body tissue, following a viral infection or an allergy. The peripheral nerve tissue … Read more

    Achilles Tendinopathy Rehabilitation (Achilles Tendonitis)

    Eccentric Strengthening An eccentric contraction is defined as a contraction where the muscle is lengthening, as opposed to a concentric contraction where the muscle is shortening, or an isometric contraction where there is no change in the muscle length. There is nothing magical about eccentric muscle strengthening in the role of alleviating tendon problems. The … Read more

    What Is Pilates?

    Pilates (pronounced “pee – la – tays” ) is a technique that was pioneered in the 1930s by Joseph Pilates, a German who was involved in numerous sports. He combined techniques used in martial arts and gymnastics to produce his own training technique. The technique involves mental and physical training and aims to develop deep … Read more

    Case Study: Anthony Ogogo’s Dislocated Shoulder

    The Injury British boxer Anthony Ogogo missed out on an early opportunity to qualify for the London 2012 Olympics when he aggravated a long-term shoulder injury in a boxing match. After dislocating his shoulder Ogogo revealed he lost the range of mobility in his shoulder, a symptom which many who suffer a dislocation experience. Speaking … Read more

    Hip Arthroscopy and Acetabular Labrum Tears

    Richard N Villar MB BS BSc(Hons) MA MS FRCS, is a Consultant Orthopaedic surgeon who specialises in hip and knee conditions. Mr Villar works at Adenbrookes Hospital and The Cambridge Lea Hospital, Cambridge, UK. He has played a major role in the development of hip arthroscopy. His world-renowned expertise in this new technique has meant … Read more

    Team Training

    Increasing emphasis is being placed on the physical performance and preparation of Premiership players, wsith most clubs utilising the expertise of physiologists and sport scientists in order to gain a winning edge. This has led to an increase in published physiological research on association football. The methods used to monitor player performance include hand notation, … Read more

    T J Salih Injury Expert

    T J Salih graduated from the University of East London in 1994 with an Honours Degree in Physiotherapy. After working in the public sector for 3 years, TJ worked for Tottenham Hotspur Football Club for 2 seasons, before moving into the private sector. He is co-founder of back2normal. His interests include sports injuries, intramuscular stimulation, … Read more

    Nicola Maffulli: Professor of Trauma and Orthopaedic Surgery

    Nicola Maffulli is Professor of Trauma and Orthopaedic Surgery, Keele University School of Medicine and Consultant Trauma and Orthopaedic Surgeon at the North Staffordshire Royal Infirmary and City General Hospital, Stoke on Trent in Staffordshire, UK. He is one of the most pre-eminent sports medicine and orthopaedic consultants in the UK. Professor Maffulli has had … Read more

    Christopher Harner: Professor of Orthopaedic Surgery

    Christopher D. Harner, M.D. is the Blue Cross of Western Pennsylvania Professor of Orthopaedic Surgery at the University of Pittsburgh School of Medicine. Dr. Harner is also Chief of the Division of Sports Medicine, Fellowship Director, and Medical Director at the UPMC Center for Sports Medicine. Dr. Harner specializes in sports medicine, especially knee, ligament … Read more