• PhysioRoom Advice Blog

    Sacro Iliac Joint Dysfunction and Rehabilitation

    Diane Lee is a physiotherapist from Delta, British Columbia, who specialises in pelvic dysfunction. Her reputation is renowned worldwide through her many published works. She is a member of the international scientific committee for the Interdisciplinary World Congress on Low Back and Pelvic Pain and is on the editorial board of the journals “Manual Therapy” … Read more

    Whiplash Rehabilitation (Whiplash Associated Disorder, WAD)

    Mobility Exercises for the Neck All whiplash injuries should be checked by a doctor at the accident and emergency department. The doctor will usually fit a soft collar and prescribe pain-relieving medication. As soon as the pain allows, the following exercises should be commenced. These exercises can help reduce the stiffness in the neck and … Read more

    Jo Gibson Biography – Clinical Physiotherapy Specialist

    Jo Gibson is a Clinical Physiotherapy Specialist at the Liverpool Upper Limb Unit based at the Royal Liverpool Hospital, UK. She lectures both nationally and internationally about the rehabilitation of the shoulder. Her research interests are shoulder instability and motor learning. Jo is currently Squad Physiotherapist for the Great Britain Endurance riding Team. She is … Read more

    Interview With David Wales

    David Wales is a senior chartered physiotherapist. He completed his graduate degree in physiotherapy at the University of Manchester and later earned a Master of Science degree in Sports Medicine and Rehabilitation from the University of the West of England. After working at Charlton Athletic FC, he has spent the last few seasons working with … Read more

    Articular Cartilage Defects

    Simon Roberts is a Consultant Orthopaedic and Sports Injury Surgeon. Mr Roberts’ caseload consists entirely of sports injuries and trauma, although he doesn’t do routine joint replacement surgery. The majority of his work is minimally invasive surgery of the knee, shoulder and ankle for problems of joint instability, ligament and cartilage problems and joint surface … Read more

    Lydia Ierodiaconou’s ACL Knee Injury

    The InjuryAustralian Lydia Ierodiaconou suffered an Anterior Cruciate Ligament (ACL) rupture during training in June 2005 Australian Lydia Ierodiaconou suffered an Anterior Cruciate Ligament (ACL) rupture during training in June 2005. Ierodiaconu battled back to compete in the 2006 Turin Winter Olympics, but unfortunately, while in second place after the first round she landed awkwardly … Read more

    Management of Posterior Cruciate Ligament (PCL) Injuries

    Christopher D. Harner, M.D. is the Blue Cross of Western Pennsylvania Professor of Orthopaedic Surgery at the University of Pittsburgh School of Medicine. Dr Harner is also Chief of the Division of Sports Medicine, Fellowship Director, and Medical Director at the UPMC Center for Sports Medicine. Dr Harner specializes in sports medicine, especially the knee, … Read more

    Interview With Dave Fevre

    After working as the physiotherapist to the Great Britain Rugby League team for several years, Dave Fevre became the chief physiotherapist at Manchester United FC, during the club’s dominant period of the mid-nineties. After contributing to the success of United’s historic treble winning season in 1999, Dave’s highly sought after skills were secured by Blackburn … Read more

    Olly Barkley’s Sprained Thumb Injury

    The Injury Olly Barkley dislocated his thumb whilst playing in Bath Rugby’s Heineken Cup fixture against Leinster in January 2006. Injuries to the ligaments at the base of the thumb are relatively common in rugby. The Ulnar Collateral and the Radial Collateral ligaments are the most commonly injured. The Treatment Thumb sprains heal well in … Read more

    Case Study: Freddie Ljungberg’s Calf Muscle Strain Injury

      The Injury Freddie Ljungberg suffered a Calf muscle injury during Sweden’s 2-0 Euro 2008 qualifier victory over Spain and was forced to miss several Premiership matches. Calf muscle injuries are common in sports such as football, basketball, and tennis, where there is a lot of running and jumping. The Treatment Freddie Ljungberg’s rehabilitation was … Read more