Top 5 Badminton Injuries

Badminton Injuries Introduction

Select an injury location on the badminton player

Injuries during Badminton have been reported to occur at a rate of 2.9 injuries per player per 1000 hours of Badminton playing. Badminton injuries tend to be due to overuse as badminton is a non contact sport. Badminton requires explosive power for flicks of the wrist, lunges, jumps and rapid changes of direction and these repeated actions can put stress on the tissues and cause injury.

Most Badminton injuries occur around the ankle region, with a Sprained Ankle the most common injury, followed by Achilles Tendonitis. Because of the involvement of a racquet, upper limb injuries such as Tennis Elbow and Rotator Cuff Injury are also quite common in Badminton.

The published research indicates that men seem to sustain slightly more Badminton injuries than women and that more injuries occur the older the players got. Generally, overuse injuries tend to occur as we get older because the joint and tendon tissue become less able to withstand stress. Also, unlike in younger people, this tissue doesn't heal so well when we get older.



Recommended Products for Badminton Injuries





Orthotics & Insoles


Noene 4mm Shock Absorbing Heel Pads

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Footmedics Impact Gel Heel Pads

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Sorbothane Sport Heel Pads

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Sorbothane Double Strike

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Spenco 3/4 Length Orthotic Arch Supports

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Spenco 3/4 Length Arch Cushion

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Footmedics Impact Gel 3/4 Length Insoles

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Noene Atlas Carbon Insoles

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Spenco Walker/Runner Insole

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Footmedics Silicone Gel Heel Cushions

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Tulis Pro Heel Cups

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Knee Straps


Mueller Jumpers Knee Strap

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Cho-Pat Knee Strap

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Aircast Knee Strap

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Ankle Braces


Vulkan Silicon Ankle Support

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McDavid Ultra-Lite Ankle Brace (with Figure 8 strap)

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Aircast A60 Ankle Brace

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Achilles Straps


Cho-Pat Achilles Tendon Strap

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Aircast Plantar Fasciitis AirHeel

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Pain Relief


Mentholatum Deep Relief Gel

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Tenscare Touch TENS Machine

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Tennis Elbow Straps


Vulkan Tennis Elbow Support

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Aircast Pneumatic Armband

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PhysioRoom.com Tennis Elbow Repair Kit

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Shoulder Supports


Vulkan Shoulder Strap

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McDavid Universal Shoulder Support

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Ice Packs & Wraps


PhysioRoom.com Sprains & Strains Repair Kit

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Mueller Ice Bag

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PhysioRoom.com Reusable Hot/Cold Gel Pack (Regular)

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Plastic Cast Walkers


Donjoy Walkabout

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A simple moulded plastic walker that allows early walking on sprained ankles, Tibial stress fractures and stable ankle fractures....

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Donjoy NEXSTEP Shortie Walker with Air

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Donjoy MC Walker

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Home Rehab Kit


Exercise Band Pack

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Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...

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Wooden Wobble Board

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Digiflex Finger & Grip Strengthener

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Blister Socks


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1000 Mile Ultimate Tactel Anklet Socks

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Blister Prevention


Compeed Anti-Blister Stick

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McDavid ReSkin Feet Patch

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For use on the heel and Achilles area of your feet to protect against blisters, friction and chafing of the skin. This cutting...

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A4 sized patch (21x30cm) that can be cut to desired shape to protect against blisters, friction and chafing of the skin. This...

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Taping & Strapping


PhysioRoom.com 3.8cm Trainers Tape

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Mueller Grip Tape

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