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PhysioRoom.com Skiing and Snowboarding injury channel contains free expert information about the treatment and prevention of common skiing injuries and snowboarding injuries. Knee ligament injuries, thumb dislocations and thumb sprains are the most common skiing injuries; while Snowboarders ankle (fracture of the lateral process of the Talus) and broken wrist injuries are the most common snowboarding injuries.

By learning more about skiing injuries and snowboarding injuries you can be better prepared to prevent snow sports injury. Injury prevention information is vital to help you enjoy a safe and injury free winter sports holiday. There is nothing worse than having a skiing or snowboarding trip curtailed due to an injury. These skiing and snowboarding injuries often require orthopaedic knee surgery and months of physiotherapy treatment and rehabilitation, so prevention is paramount.

Whether you need advice about ski fitness, tips about safety on the slopes or practical information about skiing and snowboarding equipment that can prevent injury, you can find it in the PhysioRoom.com Skiing and Snowboarding injury channel. In addition, we have a range of skiing knee braces and knee supports by Donjoy and Mueller Hg80 that can help protect your knee and prevent a knee injury during skiing, and a range of sports ankle braces and ankle supports that are perfect for the prevention of ankle injuries during snowboarding.

Expert Injury Treatment

ACL Injury Expert Lee Herrington

ACL Treatment without Surgery

Lee Herrington has the latest thinking for Physiotherapy treatment of ACL injuries that don't have surgery.

Shoulder Expert Jo Gibson

Advances in Shoulder Rehab

Jo Gibson is an expert in shoulder rehabilitation. Read this if you have a shoulder injury!

Injury Expert Mike Langran

Snowboarding Wrist Injuries

Dr Langran shares his expertise on the issues surrounding wrist injuries and their prevention during snowboarding.

Common Injuries Explained

Top 5 Ski/Snowboard Injuries

Find out what the Top 5 Skiing & Snowboarding Injuries are and how to treat and prevent them.

Lydia Ierodiaconou

Ierodiaconou's ACL Injury

We explain how Australian Freestyle Skier Lydia Ierodiaconou overcame two ACL ruptures.

Knee Brace

How to Avoid Knee Injuries

Knee injuries can curtail your skiing holiday and lead to months of hassle, but can often be avoided.

Skiing & Snowboarding Injury Best Sellers

McDavid Carpal Tunnel CTS Wrist Support - Wrist Brace for Immobolisation of Wrist Injury

£21.49 inc VAT

One size fits all basic lightweight Carpal Tunnel Syndrome wrist support.
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McDavid Carpal Tunnel CTS Wrist Support - Wrist Brace for Immobolisation of Wrist Injury has a rating of 5.0 stars from 24 reviews (24 reviews)

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PhysioRoom Wrist Brace with Thumb Splint - Wrist & Thumb Support for Sport & Pain Relief

£9.99 inc VAT

Adjustable, lightweight and removable wrist/thumb brace that can also be used as a protective cast. Protects the wrist and thumb following fractures and sprains while permitting full finger function.
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PhysioRoom Wrist Brace with Thumb Splint - Wrist & Thumb Support for Sport & Pain Relief has a rating of 5.0 stars from 51 reviews (51 reviews)

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PhysioRoom Thumb Stabiliser Support Splint - Protection and Prevention of Thumb & Wrist Injury - Skiing, Sport

£6.49 inc VAT

This easy to wear splint is designed for use following fractures and injuries to the thumb and also to protect against Skier's thumb.
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PhysioRoom Thumb Stabiliser Support Splint - Protection and Prevention of Thumb & Wrist Injury - Skiing, Sport has a rating of 5.0 stars from 120 reviews (120 reviews)

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medi Wrist Support

£48.29 inc VAT


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medi Manumed T Wrist Brace - Adjustable Wrist Support for Pain Relief from Sprains, Tendonitis

£55.00 inc VAT


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medi Manumed Wrist Brace

£49.99 inc VAT


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medi Manumed Active Wrist Support - Lightweight Wrist Brace for Rehabilitation of Wrist Injuries

£48.29 inc VAT


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medi Manumed Active Wrist Support  - Lightweight Wrist Brace for Rehabilitation of Wrist Injuries has a rating of 5.0 stars from 1 reviews (1 review)

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RDX R3 Wrist Brace Hand Support - Sports Wrist Support - Hand Wrap for Compression

£8.99 inc VAT

The R3 Wrist Brace Hand Support by RDX is made of Sineo™ fabric for strength to provide enhanced wrist protection, the support also retains heat and increases blood and oxygen flow to soft tissue injuries to aid recovery.
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RDX R2 Wrist Brace Support - Sports Wrist Support - Hand Wrap for Compression

£7.99 inc VAT

The R2 Wrist Brace Support by RDX provides compression and support, made using NEO-II™ material for pain-relieving therapeutic heat retention, the wrist support features unique T5 stitching™ for improved strength and lasting utility.
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Aircast A2 Wrist Brace

£10.98 inc VAT SRP £22.00 Save £11.02 (50% OFF)

A lightweight and adaptable brace incorporating removable stabilisers designed to provide support for a range of wrist injuries.
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PhysioRoom Snug Wrist Support Grey - Adjustable Strap - Stabilising Wrist Brace for Sport & Injury Recovery

£15.73 inc VAT

The Snug wrist support with aluminium stay and gel pad is a lightweight support which helps to relieve wrist pain. The Snug wrist support ensures of total comfort by providing equal compression.
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PhysioRoom Shoulder Support Strap

£9.98 inc VAT

High quality custom fit shoulder strap to aid injuries such as bursitis, myositis and tendonitis.
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PhysioRoom Shoulder Support Strap has a rating of 4.5 stars from 68 reviews (68 reviews)

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McDavid Long Sleeve Bodyshirt Mock Neck

£4.06 inc VAT Was £27.98 Save £23.92 (85% OFF)

Available in a choice of four colours, the Long Sleeve Bodyshirt Mock Neck prevents chaffing and muscle pulls while helping athletes stay cool.
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PhysioRoom Compression Long Pants - Running Tights - Baselayer Leggings for Improved Athletic Performance Extra

£4.51 inc VAT Was £13.49 Save £8.98 (67% OFF)

The PhysioRoom base layer compression pants have been specially designed to help retain body heat during cold weather conditions and are ideal for using during sports to prevent muscle injuries.
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PhysioRoom Compression Long Pants - Running Tights - Baselayer Leggings for Improved Athletic Performance Extra has a rating of 5.0 stars from 11 reviews (11 reviews)

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PhysioRoom Baselayer Compression Long Sleeve Top

£4.16 inc VAT Was £14.99 Save £10.83 (72% OFF)

The PhysioRoom long sleeve compression top has been specifically designed to help retain body heat during cold weather conditions.
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PhysioRoom Baselayer Compression Long Sleeve Top has a rating of 5.0 stars from 6 reviews (6 reviews)

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PhysioRoom Compression Core Stability Shorts - Base Layer Shorts for Support & Pain Relief of Groin Injuries

£5.40 inc VAT Was £12.55 Save £7.15 (57% OFF)

The PhysioRoom coreshorts feature an innovative cross design elastic support system and have been specifically designed for the treatment and prevention of sports hernia, Gilmore's Groin, Pubalgia, Osteitis Pubis, hamstring injuries and groin and thigh injuries.
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PhysioRoom Compression Core Stability Shorts - Base Layer Shorts for Support & Pain Relief of Groin Injuries has a rating of 5.0 stars from 21 reviews (21 reviews)

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Sub Sports Dual Compression Leggings - Compression Tights for Running, Sports - Baselayer Pants

£6.08 inc VAT Was £7.58 Save £1.50 (20% OFF)


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P2 X Core Stability Compression Shorts - Base Layer Shorts for Support & Pain Relief of Groin Injuries

£27.98 inc VAT

The Elite X Core Stability Compression Shorts feature a brand new and improved design from our previous compression shorts. Featuring an innovative cross design elastic support system, they have been specifically designed for the treatment and prevention of sports hernia, Gilmore's Groin, Pubalgia, Osteitis Pubis, hamstring injuries and groin and thigh injuries.
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Harley Street Harley Street Compression Shorts - Base Layer Shorts for Support & Pain Relief

£29.99 inc VAT

The all new Harley Street Elite Impact Short is a fully patented second generation compression garment specifically designed for athletic use. With a new and improved design, the Elite Short is the result of extensive scientific and athletic research at the hands of Dr Jerry Gilmore of Harley Street.
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Harley Street Harley Street Compression Shorts - Base Layer Shorts for Support & Pain Relief has a rating of 5.0 stars from 1 reviews (1 review)

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RDX X14 Compression Shorts - Base Layer Shorts - Ideal for Sport & Gym Workouts - Compression

£19.49 inc VAT

The X14 Base Layer Compression Shorts by RDX are built using the exclusive RDX® Ezi-Flex™ technology for improved resilience and durability.
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medi Hinged Fabric Knee Brace - Patella Tracking Knee Support - Injury Rehab & Protection

£183.40 inc VAT


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medi Hinged Fabric Knee Brace - Patella Tracking Knee Support - Injury Rehab & Protection has a rating of 5.0 stars from 1 reviews (1 review)

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Aircast Wrist Brace with Thumb Spica - Wrist Support, Thumb Support - Aircast A2

£12.98 inc VAT SRP £26.00 Save £13.02 (50% OFF)

It is a lightweight and adaptable brace for the wrist and thumb, which caters for a range of injuries through its customisable support.
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Aircast Wrist Brace with Thumb Spica - Wrist Support, Thumb Support - Aircast A2 has a rating of 5.0 stars from 13 reviews (13 reviews)

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medi Stabimed Hinged Knee Brace - Wrap Around Knee Ligament Support - Compression

£149.99 inc VAT


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medi Stabimed Hinged Knee Brace - Wrap Around Knee Ligament Support - Compression has a rating of 5.0 stars from 3 reviews (3 reviews)

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Donjoy Playmaker II Spacer Knee Sleeve - Hinged Knee Ligament Support Brace - ACL

£124.99 inc VAT


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Donjoy Playmaker II Knee Sleeve - Hinged Knee Ligament Support Brace - ACL Rehab

£134.99 inc VAT


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Neo G Stabilized Open Knee Support

£30.30 inc VAT


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Neo G Stabilized Open Knee Support has a rating of 2.0 stars from 1 reviews (1 review)

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medi Collamed Wrap Around Knee Brace - Hinged & Padded Knee Support for Injury Recovery

£184.00 inc VAT


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medi Collamed Wrap Around Knee Brace - Hinged & Padded Knee Support for Injury Recovery has a rating of 5.0 stars from 1 reviews (1 review)

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McDavid Ligament Support Knee Brace - Neoprene Padded Knee Support - ACL Recovery

£59.48 inc VAT

Improves knee stability during sports following cartilage, medial (inside) and lateral (outside) ligament injuries.
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McDavid Ligament Support Knee Brace - Neoprene Padded Knee Support - ACL Recovery has a rating of 5.0 stars from 2 reviews (2 reviews)

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PhysioRoom Elite Hinged Knee Brace - Adjustable Ligament Support - ACL Knee Injury Rehab - Arthritis

£42.98 inc VAT

A high quality knee brace, designed for the treatment of knee ligament injuries and cartilage tears.
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PhysioRoom Elite Hinged Knee Brace - Adjustable Ligament Support - ACL Knee Injury Rehab - Arthritis has a rating of 5.0 stars from 37 reviews (37 reviews)

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PhysioRoom Hinged Knee Brace - Knee Ligament Support & ACL Rehab - Pain Relief for Arthritis

£21.99 inc VAT

The elite hinged knee brace has been designed for the rehabilitation of ACL and other severe knee ligament injuries. The hinged knee brace also helps to stabilise the patella and the collateral ligaments.
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PhysioRoom Hinged Knee Brace - Knee Ligament Support & ACL Rehab - Pain Relief for Arthritis has a rating of 4.5 stars from 36 reviews (36 reviews)

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Donjoy Drytex Playmaker Knee Brace - Adjustable ACL Knee Ligament Support - Sports Injury

£92.99 inc VAT

Superb sports and skiing hinged knee brace for ACL knee ligament injuries and cartilage tears. Has hi tech hinge system that can be locked at 9 different ranges of knee bend.
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Donjoy Drytex Playmaker Knee Brace - Adjustable ACL Knee Ligament Support - Sports Injury has a rating of 5.0 stars from 5 reviews (5 reviews)

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Donjoy Armor Fourcepoint Hinged Knee Brace - ACL Ligament Knee Support - Post Surgery Rehab

£499.98 inc VAT

ULTIMATE ACL protection - ideal for ACL rehabilitation, sports use and skiing. Delivers an excellent fit with superb comfort.
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Donjoy Armor Fourcepoint Hinged Knee Brace - ACL Ligament Knee Support - Post Surgery Rehab has a rating of 5.0 stars from 8 reviews (8 reviews)

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Donjoy Knee Braces