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Repetitive Strain Injuries

There are many different types of Repetitive Strain Injuries (RSI) and these are categorised by the overuse of certain movements and motions.

  • Commonly RSI occurs as a result of an individual undertaking a task typical to them. Be it associated with their occupation, hobby or sport, a repetitive motion can lead to a strain on a particular body part.
  • People prone to this are typically employees working within a labour intensive or repetitive enviroment, for example secretaries, electricians,
  • People prone to this are typically employees working within a labour intensive or repetitive environment, for example secretaries, electricians, painters or workers on a production / assembly line.
  • Sufferers can also be players of field, track, racquet or handball sports.
  • Those who are involved in occupations, interest and hobbies such as these are generally more vulnerable to developing the symptoms linked with repetitive strain injury.
  • Some of the most common RSI types are Carpal Tunnel Syndrome, De Quervains' Syndrome, Tendonitis, Tenosynovitis and Back Pain such as Spinal Stenosis.
  • This guide explains the injuries which are most often categorised beneath this heading and how these can be avoided. As ever we provide a jargon explained guide to the most common sports injuries in RSI together with a straightforward guide to products that can help if you suffer one of these injuries yourself.

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Propro Wrist Guards - Impact Protection for Snowboarding, Skiing and Skateboarding

£14.50 inc VAT

The Propro wrist guards are perfect for anyone who enjoys snowboarding, skiing, skating and roller sports, keeping the wrists and palms encased and protected so you can concentrate on doing what you do best. Designed with comfort in mind, they provide a cushioning foam buffer for whenever you need to place pressure onto your hands.
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PhysioRoom Wrist Brace with Stabilising Splint - Fractures, Sprains, Carpal Tunnel Syndrome, RSI

£6.99 inc VAT

The PhysioRoom Wrist Brace with Stabilising Splint provides 24-hour support and is ideal for those suffering from pain related to wrist fractures, sprains, Carpal Tunnel Syndrome, Repetitive Strain injury or other similar injuries.
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PhysioRoom Wrist & Thumb Compression Support - Arthritis, Sprains, Strains, Weakness, Instability

£5.99 inc VAT

The PhysioRoom Wrist & Thumb Compression Support allows you to remain involved with your favourite sports or occupational duties, keeping the wrist and thumb protected to alleviate pain and without causing further damage to your joints or tendons.
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Aircast Hand & Wrist Cryo Cuff - Reusable Injury Cuff - Reduce Wrist & Hand Pain, Swelling & Inflammation

£59.99 inc VAT

Hand & Wrist Cryo/Cuffâ„¢ for use with Aircast Cooler to relieve hand & wrist pain and swelling.
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PhysioRoom Thumb Stabiliser Support Splint - Protection and Prevention of Thumb & Wrist Injury - Skiing, Sport

£5.99 inc VAT

This easy to wear splint is designed for use following fractures and injuries to the thumb and also to protect against Skier's thumb.
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PhysioRoom Thumb Stabiliser Support Splint - Protection and Prevention of Thumb & Wrist Injury - Skiing, Sport has a rating of 5.0 stars from 121 reviews (121 reviews)

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PhysioRoom Wrist Brace with Thumb Splint - Wrist & Thumb Support for Sport & Pain Relief

£9.99 inc VAT

Adjustable, lightweight and removable wrist/thumb brace that can also be used as a protective cast. Protects the wrist and thumb following fractures and sprains while permitting full finger function.
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PhysioRoom Wrist Brace with Thumb Splint - Wrist & Thumb Support for Sport & Pain Relief has a rating of 5.0 stars from 52 reviews (52 reviews)

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Compex Anaform Wrist Wrap - Wrist Support for Wrist Pain & Weakness - Carpal Tunnel

£9.99 inc VAT Was £19.98 Save £9.99 (50% OFF)

Neoprene wrist wrap for adjustable compression and support.
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PhysioRoom Adjustable Wrist Support Wrap - Sports Support Brace for Wrist Pain and Injury Rehab

£2.69 inc VAT

The Elite adjustable wrist wrap provides firm, adjustable support and helps to relieve pain caused by an injury to the wrist as well as reducing the risk of a future injury.
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PhysioRoom Adjustable Wrist Support Wrap - Sports Support Brace for Wrist Pain and Injury Rehab has a rating of 5.0 stars from 24 reviews (24 reviews)

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Aircast Hand & Wrist Cryo Cuff & Cooler - Reusable Injury Cuff - Reduce Wrist Pain, Swelling & Inflammation

£96.38 inc VAT

Ultimate hand & wrist ice therapy; provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain.
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Aircast Hand & Wrist Cryo Cuff & Cooler - Reusable Injury Cuff - Reduce Wrist Pain, Swelling & Inflammation has a rating of 5.0 stars from 1 reviews (1 review)

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McDavid Carpal Tunnel CTS Wrist Support - Wrist Brace for Immobolisation of Wrist Injury

£21.49 inc VAT

One size fits all basic lightweight Carpal Tunnel Syndrome wrist support.
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McDavid Carpal Tunnel CTS Wrist Support - Wrist Brace for Immobolisation of Wrist Injury has a rating of 5.0 stars from 24 reviews (24 reviews)

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PhysioRoom Elastic Wrist Strap - Sports Wrist Support for Sprains, Strains, Instability & Carpal Tunnel

£3.99 inc VAT

The PhysioRoom.com Elite Elastic Wrist Strap has been designed to manage pain caused by joint or tendon overuse in the wrist or thumb.
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Aircast Wrist Brace with Thumb Spica - Wrist Support, Thumb Support - Aircast A2

£23.59 inc VAT SRP £26.00 Save £2.41 (9% OFF)

It is a lightweight and adaptable brace for the wrist and thumb, which caters for a range of injuries through its customisable support.
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Aircast Wrist Brace with Thumb Spica - Wrist Support, Thumb Support - Aircast A2 has a rating of 5.0 stars from 13 reviews (13 reviews)

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Ultimate Performance Carpal Tunnel Wrist Brace - Wrist Support for Pain Relief of Sports Injuries and Wrist Sprains

£17.39 inc VAT

This reversible support stabilises and protects the wrist to promote healing of carpal tunnel and sprains.
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Ultimate Performance Carpal Tunnel Wrist Brace - Wrist Support for Pain Relief of Sports Injuries and Wrist Sprains has a rating of 5.0 stars from 6 reviews (6 reviews)

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Neo G Thumb Brace - Thumb Support Splint to Stabilise Injured, Weak or Arthritic Thumbs

£19.00 inc VAT

The Neo G thumb brace incorporates a malleable metal splint that allows for partial immobilisation of the thumb whilst ensuring free movement of the fingers. The thumb brace encourages correct alignment of the carpal and thumb joints, and helps with inflammation and pain caused by joint overuse. Use the Neo G thumb brace to minimise repetitive thumb movements and strain during typing, writing, mouse use and other occupational or sporting activities.
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Mueller Hg80 Premium Wrist Brace Wrap - Lightweight Sports Wrist Support - Weak or Injured Wrist

£35.59 inc VAT

Ideal for use during wrestling, volleyball and squash, the Mueller Hg80 Premium wrist brace incorporates steel springs that help to stabilise the wrist.
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medi Wrist Support - Wrist Brace for Rehab - Wrist Immobilisation

£48.29 inc VAT


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PhysioRoom Adjustable Thumb Stabiliser - Right Hand

£14.99 inc VAT Was £26.39 Save £11.40 (43% OFF)

The Adjustable Thumb Stabiliser by PhysioRoom is designed to keep your right thumb in a neutral position to prevent pain while maintaining the full dexterity of your hand's movement. Please note: This product is made to fit the right hand.
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Thuasne Ligaflex Rhizo Thumb Splint - Thumb Support and Stabiliser - Wrist Injuries

£16.49 inc VAT

Thumb Spica for Immobilisation of the Thumb.
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PhysioRoom Comfort-Pull Wrist Splint Support

£9.99 inc VAT

The comfort-pull wrist splint support by PhysioRoom enables you to manage wrist conditions effectively, helping to alleviate pain and giving you the freedom to get on with important activities in your life.
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RDX R3 Wrist Brace Hand Support - Sports Wrist Support - Hand Wrap for Compression

£4.90 inc VAT Was £8.99 Save £4.09 (45% OFF)

The R3 Wrist Brace Hand Support by RDX is made of Sineoâ„¢ fabric for strength to provide enhanced wrist protection, the support also retains heat and increases blood and oxygen flow to soft tissue injuries to aid recovery.
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Ultimate Performance Ultimate Compression Wrist Support with Splint - Pain Relief for Weak & Stiff Wrists - Immobiliser

£20.80 inc VAT

The Ultimate Performance Advanced Wrist Support with Splint is a lightweight, seamless wrist support sleeve designed to provide compressive support to weak, stiff or unstable wrists.
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Aircast A2 Wrist Brace - Adjustable Support for Wrist & Thumb Injuries - Wrist Pain Relief

£19.99 inc VAT SRP £22.00 Save £2.01 (9% OFF)

A lightweight and adaptable brace incorporating removable stabilisers designed to provide support for a range of wrist injuries.
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PhysioRoom Snug Wrist Support Grey - Adjustable Strap - Stabilising Wrist Brace for Sport & Injury Recovery

£14.20 inc VAT

The Snug wrist support with aluminium stay and gel pad is a lightweight support which helps to relieve wrist pain. The Snug wrist support ensures of total comfort by providing equal compression.
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PhysioRoom Snug Wrist Support Grey - Adjustable Strap - Stabilising Wrist Brace for Sport & Injury Recovery has a rating of 5.0 stars from 1 reviews (1 review)

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Mueller Wrist Stabilizer

£15.23 inc VAT Was £27.99 Save £12.76 (46% OFF)

What is the Wrist Stabilizer? The Mueller Wrist Stabilizer is a specifically designed wrist aid for those suffering with carpal tunnel syndrome. The lightweight wrist stabilizer is ideal for all day use and allows for full movement of the joint during use. How does it work? Featuring two adjustable straps and a breathable fabric, the Mueller Wrist Stabilizer is ideal for all day use. The 6.5 inch extra long spoon provides exceptional support to the wrist alongside two side splints which ensure the joint is secure and linear at all times. Extra padding encases the spoon and splints which ensures that the support is comfortable and non intrusive.
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Ultimate Performance Wonder Wrap - Reusable Elastic Bandage - Compression and Support for Sporting Injuries

£9.59 inc VAT

The Ultimate Performance reusable elastic bandage is a wrap that can provide support to a wide range of muscles, ligaments, tendons and joints.
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RDX Boxing Gel Inner Gloves - Hand Wraps with Wrsit Strap for Boxing Training, MMA - Black

£4.42 inc VAT Was £10.00 Save £5.58 (56% OFF)

The 75cm Gel Inner Gloves with Wrist Strap in black by RDX offer incredible support for your wrist, whilst ensuring maximum comfort for a successful workout. Suitable for boxing, MMA, Muay Thai and contact sport training.
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RDX Boxing Gel Inner Gloves - Hand Wraps with Wrsit Strap for Boxing Training, MMA - Blue

£4.42 inc VAT Was £10.00 Save £5.58 (56% OFF)

The 75cm Gel Inner Gloves with Wrist Strap in blue by RDX offer incredible support for your wrist, whilst ensuring maximum comfort for a successful workout. Suitable for boxing, MMA, Muay Thai and contact sport training.
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RDX Boxing Inner Gloves - Hand Wrap Mitts for Boxing Training, MMA - Black

£3.08 inc VAT Was £7.00 Save £3.92 (56% OFF)

The Inner Hand Gloves in black by RDX are ideal for different types of contact sports, these high-tech gloves protect against impact and help to prevent hand injuries.
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RDX Boxing Inner Gloves - Hand Wrap Mitts for Boxing Training, MMA - Red

£3.08 inc VAT Was £7.00 Save £3.92 (56% OFF)

The Inner Hand Gloves in red by RDX are ideal for different types of contact sports, these high-tech gloves protect against impact and help to prevent hand injuries.
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RDX Elasticated Boxing Hand Wraps - MMA Inner Glove Wraps - 4.5m - Black

£3.08 inc VAT Was £5.66 Save £2.58 (46% OFF)

The 4.5m Elasticated Hand Wrap in black by RDX is designed to easily conform to your hand, plus it features a hook & loop end for secure fastening and optimum comfort.
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RDX Elasticated Boxing Hand Wraps - MMA Inner Glove Wraps - 4.5m - Red

£6.05 inc VAT Was £7.00 Save £0.95 (14% OFF)

The 4.5m Elasticated Hand Wrap in red by RDX is designed to easily conform to your hand, plus it features a hook & loop end for secure fastening and optimum comfort.
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RDX W3 Wrist Wraps - 19 Inch - Sports Wrist Support - Gym Wrist Wraps

£3.53 inc VAT Was £6.48 Save £2.95 (46% OFF)

The W3 19 Inch Wrist Wraps by RDX are a combination of the best in comfort and durability, perfectly suited for heavy lift days (sold as a pair).
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RDX Boxing Inner Gloves - Hand Wrap Mitts for Boxing Training, MMA - Blue

£3.08 inc VAT Was £7.00 Save £3.92 (56% OFF)

The Inner Hand Gloves in blue by RDX are ideal for different types of contact sports, these high-tech gloves protect against impact and help to prevent hand injuries.
More Details

Quantity

RDX Elasticated Boxing Hand Wraps - MMA Inner Glove Wraps - 4.5m - Blue

£7.00 inc VAT

The 4.5m Elasticated Hand Wrap in blue by RDX is designed to easily conform to your hand, plus it features a hook & loop end for secure fastening and optimum comfort.
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RDX W2 Weightlifting Straps - Gym Wrist Supports - Support and Compression during Workouts

£3.97 inc VAT Was £7.30 Save £3.33 (46% OFF)

The W2 Gym Weightlifting Straps by RDX provide hand safety and inhibit calluses, cuts and relevant injuries during gym workouts.
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