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  • pain

    5 Simple Exercises to Help Back Pain

    24 June 202214 March 2022 by admin

    By Katie Knapton, MSCP HCPC founder of PFO. Many of us will suffer an episode of back pain in our lives and the most common area to be affected is our lower back (lumbar region) which is from just above our waist to the pelvis. Often there is not an exact cause and actual structural … Read more

    Categories Back, Experts, Guides, Repetitive Strain Tags back, exercises, pain Leave a comment

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