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Wry Neck (Neck sprain/ strain, acute torticollis)

This is a muscular spasm which temporarily causes an altered position of the head and neck. The head may be held to one side or in a twisted position. Sometimes the head may be held in a more forward position than usual. There is usually a sudden onset usually on waking. There are a variety of causes. Usually this condition resolves between 24 hours to one week after onset but recurrence is common. The initial management for this condition is pain relief (analgesics), gentle movement and sometimes manual therapy from a physiotherapist.

Symptoms

Pain, reduced neck movement, altered head and neck position

Management

The use of heat, analgesia and gentle movements, session(s) with a physiotherapist who can assess the condition and may decide to administer manual therapy.

Red flags for neck pain.

If you have these symptoms you must seek urgent medical assessment:

Visual disturbances/ Hearing difficulties /Difficulty speaking or swallowing/ Gait disturbances /Progressively worsening weakness or sensation problems /Pins and needles or numbness in the face/ Blackouts / dizziness/ nausea/ Constant headache/ constant pain/ Pain that wakes you up at night and is not due to your position.

PhysioRoom Neck Collar Support - Cervical Support, Neck Brace. Ease Pain After Trauma or Whiplash.

£7.49 inc VAT

The PhysioRoom.com neck support is a semi-rigid collar that will limit movement of your neck and assist the head and chin after injury or trauma.
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PhysioRoom Neck Collar Support - Cervical Support, Neck Brace. Ease Pain After Trauma or Whiplash. has a rating of 5.0 stars from 22 reviews (22 reviews)

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medi Hereford Collar Mouldable Neck Support Adjustable brace

£19.30 inc VAT


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medi Hereford Collar Mouldable Neck Support Adjustable brace has a rating of 3.5 stars from 5 reviews (5 reviews)

Delivered in 3 days

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PhysioRoom Instant Heat Hot Pack - Warm Compress for Pain & Muscle Spasm Relief

From £0.45 inc VAT     1+ £0.65 each
    6+ £0.55 each (Save 15%)
  12+ £0.50 each (Save 23%)
  24+ £0.45 each (Save 31%)

A mouldable pack that becomes an instant single use heat pack. Ideal for soothing warm pain relief.
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ProCare Adams Collar - Cervical Support Collar Neck Brace and Wrap, Relief from whiplash & neck pain

£8.48 inc VAT

Semi rigid neck collar for the treatment of neck pain, whiplash and neck muscle spasm.
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ProCare Adams Collar - Cervical Support Collar Neck Brace and Wrap, Relief from whiplash & neck pain has a rating of 4.5 stars from 14 reviews (14 reviews)

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Donjoy Chattanooga Stabilizer - Pressure Biofeedback - Helps Correct Posture and Muscle Imbalance

£46.00 inc VAT

Provides a visual indication of whether you are working the correct postural muscles, in the right manner, when performing specific exercises.
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ComfortSleep Supreme Visco Elastic Memory Foam Pillow - Neck Pain, Back Support, Sleep

£48.59 inc VAT

A superior visco elastic, temperature reactive memory foam pillow used to enhance sleep for those with neck problems. Complete with zipped cover.
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ComfortSleep Supreme Visco Elastic Memory Foam Pillow - Neck Pain, Back Support, Sleep has a rating of 5.0 stars from 10 reviews (10 reviews)

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Neck Injuries