Thumb & Wrist Injuries

Thumb & Wrist Injuries Table

This table shows some of the key symptoms of the most common hip injuries. We strongly advise that you see a healthcare professional rather than attempt to self-diagnose.

The information pages about each condition should help to explain the injury you have and signpost how it can be appropriately managed. Remember that wear and tear (degeneration) in your hip is a normal part of ageing. Often people with large amounts of wear and tear on scans have no symptoms and are fully functioning. Avoiding moving your hip and avoiding general physical activity will not help. It is however advisable to manage your condition using the POLICE principle under the guidance of a physiotherapist. Pain-free clicking is nothing to worry about, as it is either tight tendons and ligaments flicking over the joints, or the release of nitrogen gas bubbles from your joints (cavitation). If there are high levels of pain with the clicking, instability or deformity of the hip then seek a medical assessment.