Recover From Common Sports Injuries in Badminton PhysioRoom are proud to regularly supply badminton players with a wide selection of products that can help them in both healing and preventing badminton-related injuries. Whether you have sprained your ankle whilst twisting and turning on the court, or have developed tennis elbow over playing badminton for a … Read more
Common Boxing Injuries Although many perceive Boxing to be quite a brutal and dangerous sport medical evidence has shown that compared to other contact sports boxing is relatively safe. Indeed in 1996 the National Safety Council accident report ranked amateur boxing 23rd on its list of injury-producing sports and rated it the safest of all … Read more
Find out how high profile elite athletes have overcome the adversity of injury and successfully returned to their physically demanding sports, and what you can do to help your own recovery from injury.
Common Cricket Injuries | Cricket Injury Prevention & Treatment Been hit for six by a cricket injury? If so, PhysioRoom can help PhysioRoom are leaders in providing solutions for cricket injuries; At PhysioRoom, our expert team have identified a selection of some of the most common cricket injuries, and tailored a range of products to … Read more
Patellofemoral Pain Syndrome in basic terms is pain in the knee cap and lower part of the thigh and this is a result of too much stress being placed on these areas of the body. This stress causes the knee cap to become misaligned; it should slide against a specific track on the thigh known … Read more
Motocross is viewed as an extreme sport, so therefore being involved in a motocross incident could result in a wide range of different injuries. Some of the more serious injuries that are associated with motocross include broken bones, ankle sprains, knee ligament tears and wrist injuries.
Introduction Muscle injuries account for around 30% of all injuries in the English Premier League. A muscle strain typically keeps a player out of action for 3 to 4 weeks and clubs employ full time medical staff in order to reduce this down time. Conventionally, this treatment comprises physiotherapy which uses prescribed procedures such as … Read more
The neck is made up of seven bones (vertebrae) and is the most mobile part of the spine. It is surrounded by muscles, which often play a role in both neck stability and arm (upper limb) movement. Injuries of the neck can happen slowly overtime, due to repetitive overloading activities, without having adequate neck and … Read more
Over the last few seasons English football teams have introduced the practice of a cool down at the end of a training session or match. This has been influenced by the increase in foreign coaches and players in this country; cool downs have been practised for many years by European teams, most notably the West … Read more
The shoulder complex is made up of the glenohumeral, acromioclavicular, sternoclavicular and scapular thoracic joints. The Shoulder complex is predominantly structured to offer maximal range of motion. The stability of the shoulder joint is therefore provided by the joint capsule, ligaments and a group of muscles called the rotator cuff. The shoulder complex is also … Read more