The shoulder complex is made up of the glenohumeral, acromioclavicular, sternoclavicular and scapular thoracic joints. The Shoulder complex is predominantly structured to offer maximal range of motion. The stability of the shoulder joint is therefore provided by the joint capsule, ligaments and a group of muscles called the rotator cuff.
The shoulder complex is also surrounded by large powerful muscles. Subacromial pain syndrome is a very common injury. This is the name given to non-traumatic shoulder injuries that present as pain under the acromion (top part of the shoulder) and often get worse with lifting the arm. This includes conditions where the tendons and bursa become irritated and inflamed.
These types of injuries are often minor and can be managed using the principles of POLICE, under the guidance of a physiotherapist. Occasionally injuries can be more severe, especially if there was trauma. If you have had a traumatic injury we advise that you seek a medical review ASAP.