Injury A to Z

Neck Injuries Shoulder Injuries Arm & Elbow Injuries Thumb & Wrist Injuries Back Injuries Hip & Thigh Injuries Hernia & Groin Injuries Knee Injuries Calf & Shin Injuries Ankle & Foot Injuries

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What People Say About Us

Evening Standard
“the information is authoritative and presents the latest medical theories in plain English”
Evening Standard (London)

Chris Powell
“ explains the most up to date treatment on sports injuries.”
Chris Powell - Chairman, The Professional Footballer's Association

“If you have an injury then has everything that you need.”
Moritz Volz - FC St Pauli and Germany

Dean Kiely
“ has excellent advice on sports injuries.”
Dean Kiely - West Bromwich Albion and Republic of Ireland

The Observer
“...drag your battered self to the PhysioRoom for a body and soul rebirth
courtesy of the magic bucket and sponge. Just champion.”
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Injury Reference

Medical Terms Explained

Confused by all the medical jargon you hear? Our glossary explains it all.

Injury Prognosis Indicator

Discover how long sports people can be expected to be out of action when injured.

Professional Football Medicals

We explain what a typical professional footballer's medical involves.

Ligament Damage & Repair

Discover exactly what ligaments are and the repair process for damaged ligaments.

Sudeck's Atrophy

Sudeck's Atrophy has been reported to occur after 5% of all traumatic injuries.

Guillan-Barré Syndrome

A condition characterised by widespread dysfunction of the peripheral nerves.

Spondylolysis Contributory Factors

We explain the contributory factors to the bone-stress condition known as spondylolysis.

Treatment, Rehab & Technique

Ankle Arthroscopy

We explain the common procedure of inserting a camera into the ankle joint.

Knee Arthroscopy

We explain the common procdure of inserting a camera into the knee joint.

Unstable Shoulder Surgery

Surgical procedures that can be used to restore stability.

NSAIDs in Sport

Non Steroidal Anti-Inflammatory Drugs in the treatment of sports injury.

Growth Therapy Factor

Growth factors in the treatment of muscle injuries in football.


Combines mental & physical training to develop the deep postural muscles.


Proprioception refers to the body's ability to sense joint movement & position.

Patella Tendinopathy

Rest, surgery or a combination - what cures patella tendinopathy?

Ankle & Foot Injuries Calf & Shin Injuries Neck injuries Knee Injuries Hip & Thigh injuries Hip & Thigh injuries Knee Injuries Ankle & Foot Injuries Hernia & Groin Injuries Back Injuries Arm & Elbow Injuries Arm & Elbow Injuries Thumb & Wrist Injuries Thumb & Wrist Injuries Shoulder Injuries Calf & Shin Injuries Ankle & Foot Injuries