Abdominal Strain in Brief
| Common Signs & Symptoms | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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TOP SELLING PRODUCTS for Abdominal Strain
PhysioRoom.com Reusable Hot/Cold Gel Pack (Regular)
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SAVE UP TO 60%!Reusable, 12cm x 25cm (5" x 10") mouldable gel pack that can be used...
(4 reviews)
Vulkan Warm Pants (1.5mm)
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BEST SELLER!Thick neoprene compression shorts for treatment and prevention of...
(4 reviews)
Donjoy Chattanooga Stabilizer Pressure Biofeedback
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Provides a visual indication of whether you are working the correct postural muscles, in the right manner, when performing...
Abdominal Strain Injury
Abdominal pain may be due to a Stomach muscle strain sustained during sport. Alternatively it is not uncommon to sustain an Abdominal strain during stomach exercises. A muscle strain refers to a tear within the muscle. Usually the muscle is forcibly stretched beyond its limits and the muscle tissue becomes torn.
The immediate treatment of any muscle injury consists of rest, ice and compression (never apply ice directly to the skin). The rest period is usually between 2 and 4 weeks, although depending on the severity of the strain it can require up to 3 months of rehabilitation.
Common Abdominal Strain signs & symptoms:
- Abdominal pain when attempting a sit up.
- Abdominal pain when bending back and stretching the abdominal muscles.
Recommended Products for Abdominal Strain
Warm Pants & Compression Shorts
McDavid Hexpad Skiing Shorts
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Mid-length compression shorts with patented HexPad padded protection for the hips and thighs. Ideal...
(1 review)
McDavid TCR Recovery Pant Womens
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NEW Recovery pant for women designed to reduce stitches in the inner thighs and sides, while combating...
McDavid TCR Recovery Shirt Womens
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NEW Recovery shirt designed for women to keep the wearer cool and active. ...
Vulkan Warm Pants (1.5mm)
£29.99 inc VAT Was £31.99 Save £2.00 (6%)
BEST SELLER!Thick neoprene compression shorts for treatment and prevention of...
(4 reviews)
McDavid hDc Deluxe Compression Pants
£31.99 inc VAT
Ultra comfortable compression leggings to improve circulation and 'lymphatic drainage' in the legs during and after sport. ...
McDavid hDc Women's Compression Shorts
£21.99 inc VAT
Pro Style Compression shorts for women - specially tailored for the female hips and pelvis....
(2 reviews)
McDavid Hexpad Padded Shorts
£31.99 inc VAT
Perfect for football goalkeepers, as well as skiers and snowboarders. These padded shorts are shorter in length than their rivals...
McDavid hDc Cold Wear Thermal Pants
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SALE Thermal leggings that retain body heat during cold winter months. Ideal for use during sports in...
Ice Packs & Cold Therapy
PhysioRoom.com Instant Ice Pack
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SAVE UP TO 75%!A mouldable pack that becomes an instant, single use ice pack,...
(1 review)
PhysioRoom.com Reusable Hot/Cold Gel Pack (Regular)
1+ £4.07
6+ £2.49 (Save 39%)
12+ £2.19 (Save 46%)
30+ £1.89 (Save 54%)
60+ £1.49 (Save 63%)
SAVE UP TO 60%!Reusable, 12cm x 25cm (5" x 10") mouldable gel pack that can be used...
(4 reviews)
WHEATeeze Full Back Warmer/Cooler
£29.99 inc VAT
Fabric pack that contains wheat. Can be put in the microwave or freezer to provide a hot or cold pack....
Core Strengthening Kit
PhysioRoom.com Resistance Band Box 5.5mx15cm 5 Resistances
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Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening...
PhysioRoom.com Exercise Band Loop (medium) - Pack of 5
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5 Exercise loops with foam hand grips made for rehab and training exercises. ...
PhysioRoom.com Resistance Band Exercise Loop
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Exercise loop with foam hand grips made for rehab and training exercises. ...
PhysioRoom.com Resistance Exercise Band
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NEW Latex Bands provide light, medium to heavy resistance during training exercises and are designed...
Mobilis Exercise Band Pack
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Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
Donjoy Chattanooga Stabilizer Pressure Biofeedback
£83.08 inc VAT Was £93.99 Save £10.91 (12%)
Provides a visual indication of whether you are working the correct postural muscles, in the right manner, when performing...
Mobilis Bagel Ball Stabiliser
£16.99 inc VAT
Designed to stabilise a gym ball when used for exercises or as a sitting aid and is ideal to assist in stopping the gym ball from...
Sports Nutrition
Nathan Quickdraw Plus
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A lightweight, high performance, running water bottle with padded carrying strap and zipped pocket. For those who prefer to hold...
Maxim Chocolate & Caramel Energy Bar
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A delicious chocolate and caramel flavoured carbohydrate energy bar. ...
Hernia & Groin Injuries
- Abdominal Strain
- Gilmore's Groin
- Groin Strain
- IlioPsoas Syndrome
- Inguinal Hernia
- Osteitis Pubis
- Sacro Iliac Joint Pain
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IMPORTANT SAFETY NOTICE
The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
