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Find out how high profile elite athletes have overcome the adversity of injury and successfully returned to their physically demanding sports, and what you can do to help your own recovery from injury.
Knowing your risks is the best way to get prepared
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Injury proof your winter sports holiday with medi.
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Ankle Injury? Find out how Andy Murray copes with chronic ankle problems.
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Do you suffer from arthritis? Find out how Paul Karabardak is looking after his injury and what others with arthritis should do to treat the complaint.
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Have you had surgery for a dislocated shoulder? Find out how Anthony Ogogo is looking after this injury and what others with a dislocated shoulder should do to quicken the recovery process.
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Are you suffering from a foot fracture? Find out how Wayne Rooney overcame this injury and used a removable plastic cast to speed his recovery.
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Have you had surgery for a disc problem? Find out how John Terry overcame this injury and what those with disc problems can do to aid recovery.
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Are you suffering from Sciatica? Find out how Thierry Henry overcame this injury and how back exercises enhance rehabilitation.
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Have you hurt your thumb playing rugby? Find out how Olly Barkley overcame this injury and how to protect the thumb from injury.
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Are you suffering from a Calf muscle injury? Find out how Freddie Ljungberg overcame this injury and how calf supports aid prevention and rehabilitation.
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Have you damaged your knee while skiing? Find out how Australian Freestyle Skier Lydia Ierodiaconou overcame two ACL ruptures and how knee braces can protect against injury.
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Group First House, 12a Mead Way, Padiham, Lancashire, BB12 7NG, England
