- product added £ 0.00
Item added to basket
product name
product name
We have all the professional products recommended by the World’s best Physios
This table shows some of the key symptoms of the most common calf and shin injuries. We strongly advise that you see a healthcare professional rather than attempt to self-diagnose.
The information pages about each condition should help to explain the injury you have and signpost how it can be appropriately managed. Remember that wear and tear (degeneration) in your calf and shin is a normal part of ageing. Avoiding moving your calf and shin and avoiding general physical activity will not help, but the principles of POLICE may need to be adopted. Pain-free clicking is nothing to worry about as it is either tight tendons and ligaments flicking over the joints, or the release of nitrogen gas bubbles from your joints (cavitation). Clicking / cracking with a high level of pain may be a sign of a fracture and needs urgent medical assessment.
This information is not intended to replace the advice of a trained medical doctor or physiotherapist. PhysioRoom disclaims any liability for the decisions you make based on this information, which is provided to you on a general information basis only and not as a substitute for personalised medical advice.| Condition | Common Signs & Symptoms | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking | |
| Achilles Paratendinopathy |  |
|
|
|
||
| Achilles Tendinopathy | |
|
|
|
||
| Broken Leg | |
|
|
|
||
| Calf Muscle Strain | |
|
||||
| Compartment Syndrome | |
|
||||
| Osgood Schlatters Note: This is classed as a Knee Injury | |
|
|
|||
| Shin Splints | |
|
||||
| Tibialis Posterior Pain Note: This is classed as a Foot Injury | |
|
|
|
||
| Achilles Paratendinopathy | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
|
|
|
|
||
| Achilles Tendinopathy | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
|
|
|
|
||
| Broken Leg | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
|
|
|
|
||
| Calf Muscle Strain | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
|
|
||||
| Compartment Syndrome | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
|
|
||||
| Osgood Schlatters Note: This is classed as a Knee Injury | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
|
|
|
|||
| Shin Splints | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
|
|
||||
| Tibialis Posterior Pain Note: This is classed as a Foot Injury | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
|
|
|
|
||
We have all the professional products recommended by the World’s best Physios
£11.09
£27.99
We have all the professional products recommended by the World’s best Physios
1+ £1.99 each
6+ £1.79 each (Save 10%)
12+ £1.49 each (Save 25%)
30+ £1.19 each (Save 40%)
60+ £0.99 each (Save 50%)
£4.19
We have all the professional products recommended by the World’s best Physios
Nicola Maffulli, a Professor of Trauma & Orthopaedic Surgery, explains treatment to overcome this condition.
Dr John Orchard explains how a back problem can commonly cause calf pain.
Injury Expert Marc Bernier explains exercises for the calf muscles and when to return to sport.
A practical guide to strengthening exercises following a broken leg injury.
Treatment & prevention information for Shin Splints, a common term for shin pain during running.
Tibialis Posterior pain is a condition that can lead to Acquired Flat Foot and foot pain in later life.
Research investigating eccentric training in patients with chronic Achilles Tendinosis.
A look at Freddie Ljunberg's calf injury and practical information for your own calf injury.
