• What is Patellofemoral Pain Syndrome?

    Patellofemoral Pain Syndrome in basic terms is pain in the knee cap and lower part of the thigh and this is a result of too much stress being placed on these areas of the body. This stress causes the knee cap to become misaligned; it should slide against a specific track on the thigh known … Read more

    Badminton Injuries Introduction

    Recover From Common Sports Injuries in Badminton PhysioRoom are proud to regularly supply badminton players with a wide selection of products that can help them in both healing and preventing badminton-related injuries. Whether you have sprained your ankle whilst twisting and turning on the court, or have developed tennis elbow over playing badminton for a … Read more

    Growth Factors in the Treatment of Muscle Injuries in Soccer

    Introduction Muscle injuries account for around 30% of all injuries in the English Premier League. A muscle strain typically keeps a player out of action for 3 to 4 weeks and clubs employ full time medical staff in order to reduce this down time. Conventionally, this treatment comprises physiotherapy which uses prescribed procedures such as … Read more

    Tennis Elbow: Lateral Epicondylitis

    What is Tennis Elbow? Tennis Elbow (Lateral Epicondylitis) is a common cause of elbow pain. Tennis Elbow is characterised by pain over the outer side of the elbow, which may radiate down the forearm. Despite the name, Tennis Elbow does not just afflict tennis professionals. In fact, this common elbow problem (it affects about 3% … Read more

    Prevention & Treatment of 5 Most Common Football Injuries

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    Football or ‘Soccer’ is the world’s most popular sport. There are over 240 million registered players worldwide and many more recreational football players. Most football injuries affect the lower extremities, which are defined as the groin and pelvis, hip and thigh, knee, calf, foot and ankle. Research shows that most football injuries are caused by … Read more

    Golf Injury Expert Kam Bhabra

    Kam Bhabra qualified as a Chartered Physiotherapist in 1993, obtaining an honours degree from St.Mary’s Hospital and the University of Westminster. In 1996 he completed a post graduate diploma in Sports Injury and Rehabilitation at Queen Mary and Westfield College in London. Kam’s professional development has had an emphasis on rehabilitation and conditioning and he … Read more