Dr Lawrence Lemak M.D. is an orthopaedic surgeon and sports medicine consultant at the Alabama Sports Medicine and Orthopaedic Center (ASMOC), Birmingham, Alabama, and has played an integral role in sports medicine and arthroscopy research as one of the founders and member of the Board of Directors of the American Sports Medicine Institute. Dr Lemak … Read more
Lee Herrington qualified as a Chartered Physiotherapist in 1990 from Manchester University, in the UK, having previously completed a degree in Human Biology from Loughborough University. In 1996, he was awarded an MSc in Sports Injury and Therapy from Manchester Metropolitan University. He has also been certified by the National Strength & Conditioning Association (of … Read more
With silly season very much in full swing, fans are now glued to twitter accounts and transfer blogs in the faint hope that their favourite ITK(In The Know) blesses them with a crumb or two of transfer news. Thats all we have now. Yes, transfer speculation is flying around our heads like the sharks from … Read more
When you were a kid and had to play in goals in those halcyon days when you had jumpers for goalposts you never wore gloves. It would have appeared soft and sissy to put a pair of super padded gloves on as you took your turn in nets (even though there was no net.) Before … Read more
The MMA world is no stranger to devastating injuries. Whether its in the octagon on fight night or during training camp, injuries are only ever one takedown or strike away from happening. The somewhat base and brutal nature of MMA means impact injuries are inevitable, be it a leg snapped entirely in half while delivering … Read more
I watched the BBC Sports Personality of the Year last night. Well if truth be told I flicked between that and Tottenham and Chelsea Premier League match. The Sports Personality of the Year shortlist does underline the massive British achievements in a variety of sports. I did however find the result slightly bemusing, cyclist Mark … Read more