Warning: Always consult a doctor or pharmacist before using any medication. Do not exceed the stated dose of any medication. If your symptoms persist consult your doctor. Non Steroidal Anti-Inflammatory Drugs (NSAIDs) are commonly used in the treatment of acute sports injuries (Almekinders, 1993). NSAIDs are used primarily for reducing the pain, heat, swelling and … Read more
Rest, Surgery or a Combination – What Cures Patella Tendon Problems? Dr Richard Steadman is the Colorado-based knee specialist who successfully treated Alan Shearer and Ronaldo when they were suffering from problems with their patella tendon. The American orthopaedic specialist has built a brilliant reputation by helping these high profile stars return from a condition … Read more
Pilates (pronounced “pee – la – tays” ) is a technique that was pioneered in the 1930s by Joseph Pilates, a German who was involved in numerous sports. He combined techniques used in martial arts and gymnastics to produce his own training technique. The technique involves mental and physical training and aims to develop deep … Read more